Category: Tradition
Discover Greek tradition through authentic recipes, cooking tips and nutrition articles. Find ideas on how to use Bakalokarpou products in your everyday kitchen.

Corn Flour: What It Is, Uses & Properties
Discover what corn flour is, its properties, whether it's gluten-free, how it's used in cooking, recipe ideas, and tips for choosing and buying it.

Koumaria Honey: What it is, properties, taste & where to find it
Koumaria Honey: properties, taste, benefits, nutritional value and where to find authentic Greek Koumaria honey online or in Athens.

Rice: types, uses, recipes & which one to choose for each meal
Rice: a detailed guide to types, calories, gluten, which rice to choose for stuffed dishes, soup, risotto and how to cook it properly.

Traditional products – Why they are worth it in the modern diet
Traditional products are better due to purity, nutritional value and cultural connection. We analyze categories, differences, PDO legislation.

7 examples of traditional Greek foods for a healthy diet
Discover 7 examples of traditional Greek foods and their benefits for a healthy diet, ideal for delicious cuisine.

Allspice: What it is, and how to use it correctly
Allspice: learn what it is, how it is called in English (allspice), where it is used in cooking, and how to choose quality allspice.

Cinnamon: benefits, uses & differences between Ceylon and Indonesia
Discover cinnamon, the Ceylon and Indonesian varieties, its properties, benefits and how to use it properly in cooking. .

Orzo: The ultimate guide (cooking, recipes, questions)
Discover orzo, the favorite Greek pasta for giouvets, soups and salads. Learn how to cook it perfectly without getting muddy.

Lentils: Nutritional value, varieties and what you need to know
Lentils: Learn about their nutritional value, varieties, benefits, and how to enjoy them in traditional and modern recipes.

Perek Leaves: What are they, where can I find them and cooking
Learn what perek leaves are, where to find them and how they are used in traditional and modern recipes of Pontic cuisine.

Heath Honey: The aromatic treasure of Greek nature
Discover heather honey, the aromatic treasure of Greek nature, with a unique flavor, high nutritional value and powerful health benefits.

Discover the authentic taste of Macedonia with Almopia Products
Discover the authentic Almopia products from Bakalokarpos: pickles, mustards, grilled vegetables and much more, made without additives.

Trachanas: Nutritional Value, Types and Recipe Ideas
Discover the history, types and benefits of trahanas. Try sweet, sour or vegetable from Bakalokarpos.

Skoufichts with apaki
Discover the unique recipe for skiufichta with apaki, a tasty traditional Cretan dish with rich tomato sauce and crispy meat.

What is fasting: concept, types and benefits for body and spirit
Learn what fasting is, what types there are, and what the benefits are for health and mental balance. Find out if it's right for you and...

Grandma's Melomacarona
Honey macaroons, loved by young and old alike. We asked the grandmother and she told us the secrets. We tried them and they are great!
















