Blog
Orzo: The ultimate guide (cooking, recipes, questions)
Discover orzo, the favorite Greek pasta for giouvets, soups and salads. Learn how to cook it perfectly without getting muddy.
Moringa: what it is, how it is used and where to find it
What is moringa, what tree does it come from, what does it taste like, and how do we use the powder in smoothies, soups, and drinks?.
Lentils: Nutritional value, varieties and what you need to know
Lentils: their nutritional value, varieties (green, red, beluga) and how to boil them for soup.
Perek Leaves: What are they, where can I find them and cooking
Learn what perek leaves are, where to find them and how they are used in traditional and modern recipes of Pontic cuisine.
Heath Honey: The aromatic treasure of Greek nature
What is heather honey, what does it taste like, why does it crystallize quickly, and how do we enjoy it?.
Mate tea: what it is, how it is made and how much caffeine it has
What is mate tea (yerba mate), how much caffeine does it have, how is it made properly, and how is it drunk in South America?.
Matcha tea: what it is and how to enjoy it properly
What is matcha tea, how does it differ from green tea, how much caffeine does it have, and how do we make it properly, hot or in a latte?.
Red kidney beans: nutritional value and ways to consume them
Red kidney beans: their nutritional value, how to soak and cook them, and ideas for soups, salads, and casseroles.
Why Honey Sweetens — Everything You Need to Know
Why does honey turn sugary? Find out if it's a natural phenomenon or a quality problem and how to store it properly.
What are superfoods and what does the term really mean?
What are superfoods and what does the term really mean: where did it come from, why is it not scientific and how do we put these ingredients in our…
Linseed oil: what it is, how to use it and how to store it
What is linseed oil, how do we use it raw in cooking, why is it not cooked, and how do we store it properly?.
Raw Criollo Cacao: Nature's precious "treasure"
What is raw Criollo cocoa, how does it differ from regular cocoa and how do we use it in drinks, smoothies and desserts?.
Discover the authentic taste of Macedonia with Almopia Products
Discover the authentic Almopia products from Bakalokarpos: pickles, mustards, grilled vegetables and much more, made without additives.
Peanut Butter or Tahini? Which One Should I Choose and Why?
Peanut butter or tahini? See what they offer the body and where you can use them in your diet!
Trachanas: Nutritional Value, Types and Recipe Ideas
What trahanas is, sour or sweet, its nutritional value and ideas for soup and other recipes.
What is sumac and where is it used?
What is sumac, what does it taste like and how do we use it in salads, roasts, hummus and marinades?.
Almonds: varieties, uses and how to include them in your diet
What are almonds, what varieties are there, raw or roasted, and how do we use them for breakfast, in desserts, and in cooking.
What is the Mediterranean diet: food, tradition and daily practice
What is the Mediterranean diet, what foods does it include, where did it start and how do we apply it to our daily diet?.
Red lentils: nutritional value and ways to consume them
What is red lentils, how does it differ from green lentils, how long does it take and how do we cook them: soup, lentil rice, meatballs.
Skoufichts with apaki
Discover the unique recipe for skiufichta with apaki, a tasty traditional Cretan dish with rich tomato sauce and crispy meat.
