Blog

The secrets of Tonka Beans
Discover Tonka beans: A treasure with notes of vanilla, cherry, almond and cinnamon, ideal for unique culinary creations.

What is nutritional yeast and how do we use it?
What is nutritional yeast, what does it taste like, how does it differ from bread yeast, and how do we use it in vegan recipes?.

Black-eyed beans with spinach: a delicious, fasting-friendly recipe
Black-eyed beans with spinach: easy, delicious and vegetarian recipe in a pot, step by step.

Tomato jam: what it is and how to enjoy it
Discover how tomato jam can transform any meal. Find out what it goes with and how to integrate it into your kitchen.

Red kidney beans: the most delicious recipe!
Beans and Red Beans Recipe! Forget about heavy and tasteless bean recipes! This recipe is so delicious that it will become your new favorite…

Honey or maple syrup: which one to choose and where it fits
Maple syrup or honey? Their differences in taste, calories, and texture, and where each fits in, from pancakes to desserts.

What is fasting: concept, types and what we eat
What is fasting, what types are there and what do we eat on fasting days, with ideas from legumes, oils and fasting ingredients.

Beans: Nutritional value, varieties and ways of consumption
Beans, this important fruit that is a key component of the Mediterranean diet, are more than just an ingredient in salads or hot dishes...

What are Organic Products?
Discover what organic products are, how they stand out, where you can find them and why it's worth including them in your daily diet.

Grandma's Melomacarona
Honey macaroons, loved by young and old alike. We asked the grandmother and she told us the secrets. We tried them and they are great!










