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Matcha tea: what it is and how to enjoy it properly

What is matcha tea, how does it differ from green tea, how much caffeine does it have, and how do we make it properly, hot or in a latte?.

matcha tea

Introduction

From the traditional Japanese ritual in Kyoto to modern health cafés, it has become an established daily habit for many people.

1. What is Matcha tea?

Origin: Japan – Tea ceremony

The matcha tea It comes from the production of green tea in Japan, mainly in the Uji and Kyōto regions.
The leaves are camouflaged before harvest to enhance chlorophyll and flavor.

Difference from green tea

Unlike plain green tea, matcha uses whole leaves that are ground into a fine powder.
This way, the entire leaf is consumed, not just its extract.

Qualities: ceremonial vs culinary

The ceremonial grade It is suitable for ceremonial uses and has a mild, natural flavor.
The culinary grade It is friendly for smoothies, desserts and recipes that require a strong aroma.

Color, aroma, texture

Matcha has a bright green color, velvety texture, and a herbal, earthy note with a slight sweetness in the finish.

2. How much caffeine does matcha have?

Matcha contains natural caffeine, like any green tea.
Because we drink the whole powdered leaf, a matcha drink has more caffeine than a cup of green tea.
A beverage with 1 g of matcha has about 30–40 mg of caffeine, while 2 g has about 60–80 mg.
That's why many people prefer it in the morning, instead of coffee.

3. How is it consumed?

Traditional preparation

A little matcha is sieved into a bowl.
Hot water (~80 °C) is added.
Mix with a bamboo whisk (chasen) until it foams into a rich foam.

Matcha latte

Pour matcha into hot or iced oat, almond, or regular milk.
Add a little agave syrup or honey for flavor.

Matcha in confectionery

Culinary matcha gives a bright green color and mild bitterness to cakes, cookies, cheesecake and ice cream.
It pairs wonderfully with white chocolate, lemon, coconut and forest fruits.
Always sift it together with the solid ingredients to prevent lumps.

4. How to choose quality matcha

What to watch out for

  • Color: bright green means top quality
  • Origin: Japan (Kyōto, Uji) for the highest standards

Labels & selection strategies

Investigate if it is ceremonial (for a drink) or culinary (for cooking).
Store the opened package in the refrigerator – it preserves the aroma and color.

5. Frequently Asked Questions (FAQs)

How often can I drink it?

Because it contains caffeine, it is drunk in moderation, like coffee and tea.
During pregnancy and breastfeeding, ask your doctor first.

How is matcha stored?;

In a tightly closed jar, away from light, heat and moisture.
After opening, the refrigerator retains its color and aroma better.

Where can I buy it?

At Μπακαλόκαρπος you will find organic matcha tea, in the store in Kypseli and online.

Conclusion

In our online store you will find matcha tea and all our other teas.

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