Baked EGGPLANT
Roasted eggplant: Ideal for eggplant salad. Peeled and baked.
4.40€
Συνολική Τιμή:
Total price:
0,00 €
Smoky flavor with a Mediterranean character
- Soft, creamy texture with a natural smoky aroma.
- Ideal for eggplant salad and appetizers.
- It goes perfectly with yogurt, feta cheese and olive oil.
- Ready to use in salads, pasta and sandwiches.
Why choose Grilled Eggplant
- Ideal for salads, sandwiches & side dishes
- Suitable for pasta, sauces & stews
- Low in calories and rich in fiber
- Creamy texture with a smoky aroma
Description
Roasted eggplant is a versatile ingredient that adds a unique flavor to a variety of recipes, from sandwiches to Mediterranean pastas and stews. Roasted eggplant, with its smooth creamy texture and smoky aroma, can add depth to salads, sandwiches or served as a side dish. Make an eggplant salad with garlic, parsley, feta cheese and vinegar for a delicious appetizer.
Eggplants are rich in antioxidants and fiber that help reduce bad cholesterol, while containing calcium, potassium, iron, sodium and vitamin A. Low in calories and fat-free, eggplant can absorb fats during digestion, which can contribute to weight management.
Components
eggplant, water, vinegar, sugar, salt, sour.
Nutritional value
| Energy | 111 kJ/ 26 kcal |
|---|---|
| Fatty | 0.2 gr |
| of which Saturated | <0.1 gr |
| Carbohydrates | 5.1 grams |
| of which Sugars | 2.9 gr |
| Proteins | 0 gr |
| Fiber | 1 gr |
| Salt | 0.57 gr |
What is it combined with?
Roasted eggplant pairs well with many ingredients and can add a rich flavor to a variety of dishes. Some ideal combinations include:
- Yogurt or tahini: A yogurt or tahini-based sauce adds a creamy texture and refreshing flavor, balancing the smoky character of the eggplant.
- Fresh herbs: Parsley, basil, mint and thyme go perfectly together, giving freshness and aroma.
- Tomato: Whether in sauce or fresh, the tomato offers sweetness and acidity, which accentuate the flavor of the eggplant.
- Feta or other white cheeses: Their salty and spicy flavor highlights the eggplant, creating a wonderful combination.
- Vinegar and olive oil: A few drops of balsamic or classic vinegar, along with good quality olive oil, enhance the flavor of grilled eggplant.
- Roasted vegetables: Goes great with roasted peppers, zucchini and onions in Mediterranean salads or side dishes.
- Nuts: Walnuts or pine nuts add crunchy texture and rich flavor, especially to eggplant salads.
- Pasta or risotto: Add roasted eggplant to pasta dishes or risotto for extra flavor and creamy texture.
- Spicy spices: Cumin, paprika and garlic give it an oriental character and enhance its flavor.
These combinations offer countless options for enjoying grilled eggplant in many recipes!
Additional information
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