
Cold pressed organic linseed oil
Cold-pressed organic flaxseed oil, high in omega-3 (ALA). Raw, in salads, yogurt and smoothies – not for cooking. Store in the refrigerator.
Raw, on your plate
- High content of omega-3 (ALA).
- Ideal for salads, smoothies and cold sauces.
- Pure, herbal, cold-pressed.
- It is not intended for cooking.
Why choose it?
- High in omega-3 (ALA)
- Cold-pressed, for use raw in salads and smoothies
- Vegetable oil, ideal for vegans & vegetarians as an alternative to fish oils.
- 100% cold-pressed organic linseed oil, without additives or chemical treatment.
Description
Contains no additives or chemicals — 100% natural linseed oil for daily nutritional use.
Suitable for consumption only (food grade). Not intended for use on wood, paints or technical applications.
Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is achieved with a daily intake of 2 g of ALA. A varied and balanced diet and a healthy lifestyle are important.
Components
100% Flaxseed
*May contain traces of nuts, peanuts and soy.
Linseed Oil Nutritional Value
- On average per 100 gr:
- Energy: 3404 kJ/ 828 kcal
- Fat: 92 gr of which Saturated: 9 gr of which Monounsaturated 17 gr of which Polyunsaturated 66 grams
- Carbohydrates: 0.0 gr of which Sugars: 0.0 gr
- Proteins: 0 gr
- Fiber: 0 gr
- Salt: 0 gr
Where to use cold-pressed linseed oil
Thanks to its high content of omega-3 fatty acids, it can be incorporated into many aspects of your daily life.
- Salads: Add a few drops at the end to give a delicious touch.
- Smoothies: Incorporate it into homemade smoothies to increase the omega-3 content.
- Sauces: Use it as a base for salad dressings or to enrich pasta sauces.
- Legumes: Add a little flaxseed oil to cooked legumes to increase their omega-3 content.
- Safekeeping: Store linseed oil in a dark glass bottle, in a cool and dark place, to preserve its quality.
- Quantity: Start with small amounts and increase gradually.
Note: Linseed oil is sensitive to heat.
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Additional information
Frequent questions
What is linseed oil?
Vegetable oil from flaxseed, rich in Omega-3.
How do we drink linseed oil?
1 teaspoon per day, plain or with food.
What is the dosage?
1-2 teaspoons daily.
Is it suitable for wood or technical uses?
No — the product is food grade, suitable for consumption only.
Where can I find linseed oil?
At Bakalokarpos you can buy high-quality, cold-pressed organic linseed oil.
What is the price of linseed oil?
See it in detail on our page — excellent quality / price ratio.
How is linseed oil stored?;
Store in the refrigerator, tightly closed and away from light, as its omega-3 fats oxidize easily. Consume within a few weeks of opening.
Can I cook with linseed oil?;
No. Linseed oil is not for cooking or frying; it is added raw to the dish.




