Vegetable Shells
Vegetable Shells: Pasta full of color, flavor and fun. Ideal for sauces, salads, and buffets.
3.20€
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Shells with spinach, beetroot & red pepper
- With dehydrated vegetables (spinach 2%, beetroot 2%, red pepper 2%).
- They are made from durum wheat semolina.
- They provide a natural color and a pleasant texture.
- Ideal for children's meals & pasta salads.
Why choose Vegetable Shells
- Source of complex carbohydrates
- With plant-based ingredients & vegetables
- Natural colors – no artificial additives
- Ideal for a balanced diet
Description
Vegetable Shells are a delicious and healthy proposition for young and old. They are made in Greece from durum wheat semolina and contain naturally dehydrated vegetables – spinach, beetroot and red pepper. With their natural color and characteristic shell shape, they transform every dish into a tasty and aesthetic delight.
Ideal for children's meals, pasta salads or as a side dish to main dishes.
Components
durum wheat semolina, dehydrated vegetables (spinach 2%, beetroot 2%, red pepper 2%)
Nutritional value
| Energy | 1532 kJ/ 366 kcal |
|---|---|
| Fatty | 3,4% |
| of which Saturated | 0,91% |
| Carbohydrates | 70,40 % |
| of which Sugars | 3,7% |
| Proteins | 13,5% |
| Edible Fiber | 1% |
| Salt | 0.1 gr |
What to cook with vegetable shells?
Vegetable shells are a great choice for a meal full of color and flavor. They are ideal for creating a variety of delicious dishes.
Ideas for dishes with vegetable shells:
- Classic sauces:
- Bolognese: Classic Italian sauce with minced meat is a classic combination with vegetable shells.
- Arabs: A spicier option with tomato, garlic and cayenne pepper.
- Pesto: A fresh and aromatic sauce with basil, parmesan and olive oil.
- Combinations with vegetables:
- Sauté vegetable shells with vegetables such as spinach, broccoli or carrot.
- Make a risotto: Replace rice with vegetable shells for a more fiber-rich risotto.
- Combine them with pumpkin: Bake pumpkin and serve it with vegetable shells in a creamy sauce.
- Protein dishes:
- Pair them with seafood: Shrimp, mussels or squid are an excellent choice to accompany vegetable shells.
- Add chicken or pork: Grill or sauté the meat and serve it with the vegetable shells.
- Salads:
- Warm salad: Mix the vegetable shells with arugula, tomato, onion and a light dressing.
- Fruit salad: Combine vegetable shells with apple, raisins and walnuts for a sweet and savory flavor.
Tips:
- Boiling: Boil the vegetable shells according to the package instructions.
- Scent: Add various aromatics such as garlic, onion, mint, parsley or oregano to enhance the flavor.
- Protein: For a more complete meal, add chicken, shrimp, feta cheese or eggs.
- Cheeses: Grated cheese (feta, gruyere, parmesan) can add a salty and rich taste.
Additional information
Frequent questions
What are vegetable shells made of?
Made from durum wheat semolina and naturally dehydrated vegetables (spinach, beetroot, red pepper).
Do they contain gluten?
Yes, because of the durum wheat semolina.
Are they suitable for children?
Absolutely! Their shape and colors make them ideal for children's recipes.
What do they combine with?
With cheese, vegetables, tomato, even with simple sauces or in pasta salad.
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