
Mountain Tea
Mountain tea (Sideritis scardica): dried flowers and leaves for the most Greek tea. Mild, aromatic flavor, plain or with honey and lemon.
Traditional Greek mountain drink
- Dried flowers and leaves.
- Caffeine-free.
- Mild, natural flavor with a pleasant aroma.
- Ideal plain or with honey and lemon.
Why choose it?
- 100% dried mountain tea without additives
- Traditional Greek herb for daily use
- Ideal for hot infusion
- Pleasant drink for winter & cold days
Description
Mountain tea (Sideritis scardica), also known as sideritis, is the most typical Greek tea.
It grows at high altitudes and is naturally dried to retain its unique aroma.
In mountain villages it is drunk all winter long, hot with honey, but also cold with lemon in the summer.
Instructions for use
To enjoy the mountain tea, heat the water until it reaches boiling point. Put a teaspoon of mountain tea in a cup and pour boiling water over it. Let it extract for 5-7 minutes. You can strain the tea if you wish to remove the herbs. Add sweetener, such as honey, if desired and enjoy.
Additional information
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Frequent questions
What is mountain tea?
It is an herb of the genus Sideritis that grows at high altitudes. It is consumed as a tea, hot or cold.
How is mountain tea made?;
Pour boiling water over 1 teaspoon of mountain tea and let steep for 5–7 minutes. For a more intense flavor, boil for 2–3 minutes in a teapot.
Does it contain caffeine?
No, mountain tea does not contain caffeine, which is why it can also be drunk at night.
What does it match?
With honey, lemon, cinnamon or ginger. Cold, with lemon and ice, it is a refreshing summer drink.
Suitable during pregnancy or breastfeeding?;
If you are pregnant, breastfeeding, for children, or if you are taking medication, ask your doctor first.




