Strained yogurt 2%

semi-skimmed cow's milk, yogurt yeast, milk proteins

• On average per 100 gr:
  • Energy: 302 kJ/ 72 kcal
  • Fat: 2 gr of which Saturated: 1.30 gr
  • Carbohydrates: 4.5 gr of which Sugars: 4.4 gr
  • Proteins: 9 gr
  • Fiber: 0 gr
  • Salt: 0.16 gr

Strained yogurt is an incredibly versatile ingredient that can be used in many recipes, adding texture and flavor. Here are some ideas for how to use it:

• Sauces and dressings: Use strained yogurt to make creamy sauces and salad dressings. Mix it with lemon, garlic, and herbs for a delicious dressing.
• Soups: Add strained yogurt to soups for a creamy texture and flavor. It's ideal for oil- or broth-based soups, such as vegetable soup or tomato soup.
• Spread for sandwiches and wraps: Use strained yogurt as a base for spreading on sandwiches and wraps. You can combine it with herbs and spices for extra flavor.
• Sweets and desserts: Create desserts with strained yogurt, such as mousses, creams and ice creams. Combine it with fresh fruit and honey for a refreshing dessert.
• Salads: Mix it with fresh vegetables and herbs to make a creamy salad. Strained yogurt can also be used as a base for egg and bean salads.
• Jams and sweets: Use strained yogurt to make jams or add flavor to desserts, such as cakes and cookies. Combine it with fruit and honey for extra sweetness.

Strained yogurt is a great option to add a creamy texture to your meals. Try these ideas and add a touch of flavor to your recipes!