Artichoke in Oil
Artichoke in oil: tender artichoke hearts, ready to eat. Rich flavor, fiber and antioxidants.
7.00€
1 in stock
1 in stock
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How is it used?
- In green or pasta salads with vegetables and cheeses.
- On toasted bread or bruschetta as an appetizer or meze.
- In pasta, risotto or pizza for a fine Mediterranean flavor.
- In vegan and fasting dishes with legumes, quinoa or vegetables.
- As an accompaniment to a platter of cheeses, olives and cold cuts.
Why choose Artichoke in Oil?
- Artichoke contributes to proper liver function and improves digestion.
- Rich in natural antioxidants and polyphenols that protect the body
- Rich in fiber, low in calories and ideal for a balanced diet
- Ready to eat, ideal for salads, appetizers and effortless cooking
Description
Prekas Artichoke in Oil is an exquisite ready-made product that brings all the freshness and aromas of the Greek land to your plate.
It is prepared from tender artichoke hearts, carefully selected from local varieties, which are cleaned, blanched and placed in top quality sunflower oil.
The result is a product with a wonderful, delicate flavor and a soft, pleasant texture, which preserves all the artichoke's nutrients.
Artichokes in oil are ideal for those who want to enjoy artichokes all year round, effortlessly and with absolute safety in terms of quality.
Components
Artichoke, salt, sunflower oil, parsley, vinegar, whole pepper
Nutritional value
| Energy | 1816 kJ/ 434 kcal |
|---|---|
| Fatty | 47.5 grams |
| of which Saturated | 5.18 grams |
| Carbohydrates | 0.7 grams |
| of which Sugars | 0.7 grams |
| Proteins | 1.2 gr |
| Edible Fiber | 1.9 grams |
| Salt | 10.42 grams |
How to enjoy Artichoke in Oil
🥗 Salads:
- In green salads with arugula, parmesan and lemon
- In lukewarm potato salad with capers and onion
- In pasta salad with cherry tomatoes and olives
🍞 Appetizers & Snacks:
- On toasted bread or bruschetta with anthotyro cheese
- On a platter with cheeses, olives and cold cuts
- In a dip with yogurt, lemon and herbs
🍝 Main Dishes:
- Stirred into pasta with pesto or olive oil
- In vegetable risotto
- On pizza with mushrooms and cheese
🌱 Lenten / Vegan Dishes:
- In a sandwich with avocado and plant-based cheese
- With quinoa or lentils for a nutritious bowl
- In vegetable or oil tarts
What is artichoke in oil?
THE artichoke is one of the most popular Mediterranean vegetables, known since ancient times for its its beneficial properties and its fine taste.
THE artichoke in oil is a traditional method of preserving the vegetable: the hearts are thoroughly cleaned and preserved in oil, so that they are ready for consumption, preserving all their freshness and nutritional value.
Our product contains no additives or preservatives — just artichoke, sunflower oil, and natural flavorings.
Properties and benefits of artichoke
THE artichoke is rich in antioxidants (flavonoids, polyphenols), vegetable fiber and precious metals (potassium, magnesium).
Thanks to its content in cinnarine, a natural ingredient, the artichoke:
- Supports the liver function
- Contributes to cholesterol reduction
- Improves the digestion and relieves bloating
- Strengthens the urination and detoxification
- Offers low glycemic load — suitable for those who watch their diet
- It is rich in vitamin C, vitamin K and folic acid
- It has low calories and high nutritional value
Additional information
Frequent questions
What is artichoke in oil?
Artichoke hearts, lightly cooked and preserved in excellent sunflower oil.
What are the benefits of artichoke?
Rich in fiber & antioxidants, it supports the liver, cholesterol and digestion.
Can artichokes in oil be eaten plain?
Yes — it's ready to eat.
Can I use it in cooked foods?
Of course — it goes perfectly with hot or cold dishes.
What is the nutritional value of artichoke?
Low in calories, high in fiber, minerals and vitamins.
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