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Broad beans Τριπόλεως

Tripoli beans, a traditional variety of Arcadia with a full flavor. For broad beans with artichokes, peas, rice or puree. A source of vegetable protein and fiber.

Price range: 1.16€ through 5.80€
Total price: 0,00 €
SKU: BA17494
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Broad beans Τριπόλεως — full of flavor, “tied” texture

  • Greek variety with a rich flavor and a nice, “full” texture on the plate.
  • They stand up perfectly in the pot and give body to traditional recipes.
  • They go great with artichoke, tomato, fennel, potato and herbs.
  • A solid choice for everyday dining as well as for professional kitchens.

Why choose it?

  • Natural plant base rich in fiber
  • Source of vegetable protein
  • Ideal for stews, salads and traditional recipes
  • Classic Greek variety with authentic character

Description

Tripoli beans are a traditional Greek variety of broad beans with a rich flavor and high nutritional value. They are grown in the fertile soils of the Peloponnese and are known for their size, texture and durability both in cooking and sowing. They can be used fresh or dried, and are ideal for dishes such as broad beans with artichokes, with peas or with rice. Thanks to their consistent quality, they are an excellent choice for professional or home use.

Legumes are a source of plant-based protein and fiber.

Ways of use / cooking

Broad beans can be cooked by boiling, in the oven or in a pot. They are ideally combined with artichokes, potatoes, fennel, tomatoes and herbs for traditional Greek recipes. Dried broad beans need to be soaked for 10–12 hours and boiled until soft. Green broad beans are easy to clean and cook immediately, preserving the rich flavor of the ingredients.

What to cook with beans

Broad beans are an incredibly versatile legume that can be used in many recipes. Here are some ideas for what to cook with broad beans:

  • Box salad: Make a refreshing salad with boiled beans, tomatoes, cucumber, onion, parsley and olive oil. Add lemon and salt to taste.
  • Shells with Onions: Saute beans with onions and garlic, add tomato and spices for a rich and flavorful sauce.
  • Boxes with Spinach: Cook beans with spinach, garlic slices and a little olive oil. Combine with a little vinegar for extra flavor.
  • Risotto with Broad beans Τριπόλεως: Add cooked beans to risotto for a protein-rich version of the classic dish.
  • Boxes with Feta Cheese: Mix broad beans with feta cheese, olives, tomatoes and fresh basil for a tasty salad.
  • Box soup: Make a soup with broad beans, carrots, potatoes and onions. Add some celery and herbs for extra flavor.
  • Boxes with Tomato Sauce: Cook broad beans in a tomato sauce with spices like thyme and oregano for a simple yet flavorful dish.
  • Boxed Salad with Garlic and Herbs: Make a salad with boiled beans, garlic, herbs such as parsley or dill and a little olive oil.
  • Stew tins: Cook broad beans with onions, garlic, tomato and a splash of red wine for a rich and flavorful version of the traditional stew.
  • Boxes with Vegetables: Combine broad beans with various vegetables such as zucchini, peppers, and carrots for a hearty dish.

Beans are great for many recipes and can be adapted to different tastes and preferences.

Additional information

Weight

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Origin

Packing

Frequent questions

What are Tripoli beans?

This is a local variety of broad beans with deep roots in the agricultural tradition of Arcadia. They are characterized by great durability, full flavor and the ability to be used both in cooking and for sowing.

What do broad beans contain?

They are a source of plant-based protein and contain iron, folic acid and potassium.

How are broad beans cleaned?

Fresh broad beans are easy to peel by hand. If they are riper, you can also remove the thin skin after boiling.

What should I watch out for with broad beans?;

Fava beans should not be eaten by people with G6PD deficiency (cyanosis), as they may cause a serious reaction. If in doubt, ask your doctor.

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