
Sage
Dried sage leaves (Salvia officinalis) with a warm, intense aroma. For sage tea with honey and lemon or to flavor meats, legumes and sauces.
Intense aroma and rich flavor
- Dried Salvia officinalis leaves with a characteristic aroma.
- Suitable for tea and infusions.
- It is used in cooking for meat, fish and legumes.
- It keeps its fragrance in a closed jar, away from moisture.
Why choose it?
- 100% dried sage without additives
- Traditional Mediterranean herb
- Ideal for hot drinks
- Intense aroma and rich flavor
Description
Sage (Salvia officinalis) is one of the most beloved aromatic herbs of the Mediterranean.
In the Greek home, sage tea is the classic hot winter drink, usually with a spoonful of honey and a little lemon.
In the kitchen, it gives a warm, slightly spicy note to lamb, pork, fish, potatoes and bean stews.
The leaves are dried, without additives, and retain their intense aroma when stored in a closed jar.
Instructions for use
For a cup of sage tea, add 1 teaspoon of dried leaves to freshly boiled water, cover and let steep for 5–7 minutes.
Strain and serve plain or with honey, lemon or a cinnamon stick.
For a milder taste, reduce the waiting time.
Where should I use sage?;
Sage is an extremely aromatic and versatile herb in cooking, with a flavor reminiscent of mint and camphor. It can add a distinctive flavor to many dishes. Here are some ideas for where you can use it:
In cooking:
- Meat: Sage goes well with grilled meats, such as lamb, pork, and chicken. You can add it to marinades, sauces, or directly to cooking.
- Fish: Especially good with grilled fish, such as salmon or sea bass.
- Vegetables: It is ideal for flavoring vegetables such as potatoes, carrots and zucchini.
- Soups and stews: It adds a touch of freshness and aroma to soups and stews, especially those based on legumes.
- Sauces: You can add it to pasta sauces, meat sauces, or salad dressings.
- Pies and pizzas: It adds a Mediterranean touch to pies and pizzas.
- Pickles: It is widely used in the preparation of vegetable pickles, where it gives a characteristic flavor.
Other uses:
- Tea: Hot sage tea with honey and lemon, the classic winter drink.
- Cocktail: You can add fresh sage leaves to cocktails to give them an aromatic note.
Tips:
- When to add it: It is best to add sage at the end of cooking to preserve its aroma.
- Quantity: Start with small amounts and increase according to your taste.
- Combinations: Sage pairs well with other herbs such as thyme, oregano, and rosemary. It also pairs well with garlic, olive oil, and lemon.
Additional information
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Frequent questions
What is sage?
It is an aromatic Mediterranean herb with a warm, slightly spicy aroma reminiscent of camphor and mint. It is used for tea and in cooking.
How is sage tea made?;
Put 1 teaspoon of dried leaves in a cup of freshly boiled water, cover and leave for 5–7 minutes. Strain and add honey or lemon if desired.
What does sage go with?;
In tea with honey, lemon, cinnamon, ginger or chamomile. In cooking with lamb, pork, chicken, fish, potatoes and legumes.
Does it have caffeine?
No, sage does not contain caffeine, which is why many people drink it at night.
Can I drink it during pregnancy or breastfeeding?;
If you are pregnant, breastfeeding, for children, or if you are taking medication, ask your doctor first. Generally, it is consumed in moderation.




