
Organic Royal Dates
Organic royal dates with pits, large and fleshy, with a sweet, caramel flavor. For snacks, sweets, energy balls and smoothies.
How are they consumed?
- They are eaten plain as a snack at any time of the day.
- They are combined with nuts or cheeses for sweet-savory flavors.
- They are added to salads, smoothies and yogurt for natural sweetness.
- They are used in bars, energy balls, cakes and cookies.
- They are filled with nuts or chocolate for a delicious dessert.
Why choose it?
- Organic, with pits
- Soft flesh with natural sweetness
- Rich in fiber
- No added sugar – contains natural sugars
Description
Organic royal dates are large, fleshy, organically grown dates, available with their pits.
Compared to classic dates, they are almost twice as large, with soft, honey-like flesh and a sweet, caramel flavor.
They are eaten plain, filled with nuts or chocolate, with cheese for a sweet-savory combination, or added to energy balls, bars, cakes and smoothies.
They are rich in fiber, with no added sugar – they contain only the natural sugars of the fruit.
Components
Royal Dates
Nutritional value
| Energy | 1347 kJ/ 322 kcal |
|---|---|
| Fatty | 0.15 gr |
| of which Saturated | 0 gr |
| Carbohydrates | 75 gr |
| of which Sugars | 66.5 gr |
| Proteins | 1.8 gr |
| Fiber | 6.7 grams |
| Salt | 0.0025 gr |
| Sodium | 1mg |
Additional information
Frequent questions
What are royal dates?;
They are large dates with a soft, fleshy texture and a caramel flavor, available with their pits.
Do they contain added sugar?;
No. They only contain the natural sugars of the fruit.
Are they suitable for a vegan diet?;
Yes. It is 100% herbal product.
How many calories do dates have?;
Approximately 322 kcal per 100 g, according to the product's nutritional value table.
Do they contain seeds?;
Yes. They are available with their natural core, which is easily removed with a knife.
How are they stored?
In an airtight container, in a cool, dry place. They last longer in the refrigerator.




