Fennel seed

Price range: 1.00€ through 10.00€

Fennel seed for a refreshing taste. Ideal for soups, roasts & pastries.

SKU: BA42116 Categories: , Tags: ,
Total price: 0,00 €

Fennel seeds (Foeniculum vulgare) are a highly aromatic spice with a strong sweet flavor and a multitude of beneficial properties. They are widely used in both cooking and traditional herbal medicine, and are a key ingredient in Mediterranean and Indian cuisine.

These are the dried seeds of the fennel plant, which look like small green or brown "pimples" and have a slightly sweet flavor with notes of anise.

Origin

Hellas

Packing

Weight

50 gr, 200 gr, 500 gr

Benefits & Properties

  • Facilitates digestion – Traditionally used to relieve bloating and indigestion.
  • Relieves gas and cramps – Especially useful after heavy meals.
  • Freshens breath – It is used as a natural mouth freshener in India.
  • Enhances lactation – It is considered a milk-inducing herb for nursing mothers.
  • Antioxidant and antimicrobial activity – Thanks to its essential oils.
  • Natural hormonal support – It is used in natural remedies to relieve menopausal symptoms.

Where is it used?

  • As beverage (tea) after meals, alone or with chamomile.
  • In baked goods, such as rusks, breads and bagels.
  • For the marinating fish or pork, giving a unique aroma.
  • In Indian and Mediterranean dishes, especially in combination with cumin and coriander.
  • In salads, sauces or grilled vegetables, grated or in seed form.

Frequent questions

What is fennel in seeds?
They are the dried fruits of the fennel plant, used as a spice and medicinal herb.

How is it drunk as a beverage?
Steep 1 teaspoon of seeds in boiling water for 10 minutes, strain and enjoy after eating.

Does it have side effects?
In normal amounts it is safe. In large doses it can have a hormonal effect, so it is best avoided by pregnant women without medical advice.

Where can I use fennel seeds in cooking?
In breads, salads, oil dishes, dishes with legumes or grilled meats. It goes particularly well with fish and seafood.

Can I use it instead of anise?
Yes, as they have a similar flavor, but fennel is milder and sweeter.

Reviews

There are no reviews yet.

Be the first to review “Μάραθος σπόρος”
Shopping Basket
We just received it! 🍯

The exquisite Vanilla Fir Honey is here!

Velvety texture, low sweetness and rich aromas.
A honey full of antioxidants and minerals.