Osmotic Plums
Osmotic prunes, soft and juicy, with a sweet taste and rich in fiber. For snacks, yogurt, cakes, fillings and meat dishes.
Price range: 0.80€ through 8.00€
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Sweet taste for snacking and cooking
- Rich in fiber.
- Soft texture and rich flavor.
- Ideal for snacks or adding to yogurt & cereal.
- They go well with pork and chicken dishes.
Why choose it?
- Rich in fiber
- Ideal for snacks & sweets
- Goes well with meat & sauces
- Soft texture & natural sweetness
Description
Osmotic prunes are dried prunes that have undergone mild osmotic dehydration, which is why they remain soft, juicy, and sweet.
They are eaten plain as a snack, chopped into yogurt, oats and cereals, or added to cakes, bars and fillings.
They also go wonderfully with savory dishes, such as pork with prunes, baked chicken, and stuffed meats.
It is rich in fiber (7.1 g per 100 g).
They contain sulfites.
Components
Plums, Apple juice concentrate, sulfites, potassium sorbate
Nutritional value
| Energy | 1004.16 kJ/ 240 kcal |
|---|---|
| Fatty | 0.38 gr |
| Carbohydrates | 63.9 gr |
| Proteins | 2.2 gr |
| Fiber | 7.1 grams |
| Salt | 0 gr |
Osmosis
Osmosis is a process of dehydrating fresh fruits, maintaining their original structure and quality without requiring heat treatment. This is achieved through the removal of water in a process that keeps the nutrients, natural flavor and health of the fruit intact. Unlike other methods, osmosis allows fruits to retain their freshness and be stored for a longer period of time, making them efficient and functional in many sectors, especially in the food industry.
Additional information
Frequent questions
What are osmotic prunes?;
They are dried plums that have been dehydrated using a mild osmotic method, so that they remain soft and juicy.
What do they contain besides plums?;
Concentrated apple juice, used in osmosis, sulfite and potassium sorbate as a preservative.
How many calories do dried plums have?;
Approximately 240 kcal per 100 g, according to the product's nutritional value table.
How do I use them in cooking?;
In baked pork or chicken, in fillings, in cakes and bars, or chopped in salads.
How are they stored?
In a cool, dry place, in an airtight container.
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