The raw cashews It is a highly nutritious nut, with a slightly sweet flavor and creamy texture.
It is mainly grown in tropical regions and is harvested from the fruit of the Anacardium occidentale tree.
Unlike roasted or salted cashews, raw they retain all their natural nutrients, without processing.
They are rich in magnesium, zinc, protein and good fats, which makes them an excellent choice for a daily snack or recipes.
What are cashews?
Cashews are the fruits of a tropical tree that belong to the cashew family.
Raw cashews are the unprocessed product, without roasting or adding salt, preserving their nutritional value to the maximum.
Frequent questions
What is the difference between raw cashews and salted or roasted ones?
Raw foods have not undergone heat treatment, so they retain all their natural ingredients.
Can they cause allergies?
Yes, like other nuts, they may cause an allergic reaction in sensitive individuals.
Can cashews be eaten by dogs?
In small quantities and without additives, yes – but only after consulting a veterinarian.
Is it a good source of protein?
Yes, they contain ~18g of protein per 100g.
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