Raw cashews are a highly nutritious nut, with a slightly sweet flavor and creamy texture.
It is mainly grown in tropical regions and is harvested from the fruit of the Anacardium occidentale tree.
Unlike roasted or salted cashews, raw ones retain all their natural nutrients, without processing.
They are rich in magnesium, zinc, protein and good fats, which makes them an excellent choice for a daily snack or recipes.
Raw cashews
Raw cashews, ideal for snacks, cooking or making butter.
Price range: 0.75€ through 7.50€
Total price:
0,00 €
Why choose Raw cashews
Of plant origin, suitable for vegan diets
They contain "good" fats (monounsaturated)
Natural source of energy & satiety
Ideal for snacks & creative recipes
Raw cashews — natural flavor & creamy texture
- Unprocessed, without roasting or salt.
- Rich in magnesium, zinc and proteins.
- They contain monounsaturated fats.
- Ideal for snacks or vegan recipes.
- Description
- Additional information
- What are cashews?
- Benefits & Properties
- Instructions for use
- Reviews (0)
What are cashews?
Cashews are the fruits of a tropical tree that belong to the cashew family.
Raw cashews are the unprocessed product, without roasting or adding salt, preserving their nutritional value to the maximum.
Benefits & Properties
- Energy source and saturation
- Promotes heart health, thanks to good fats
- They help in muscle function due to magnesium
- They contain antioxidants such as selenium
- Ideal for vegans, vegetarians and those following a high-protein diet
Instructions for use
- Raw, as an everyday snack
- In salads or stir-fry
- For preparation cashew butter
- In the blender for vegetarian sauces or vegan cheeses
- As a base for raw desserts
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Frequent questions
Raw foods have not undergone heat treatment, so they retain all their natural ingredients.
Yes, like other nuts, they may cause an allergic reaction in sensitive individuals.
In small quantities and without additives, yes – but only after consulting a veterinarian.
Yes, they contain ~18g of protein per 100g.
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