Black sesame comes from the Sesamum indicum plant and is distinguished by its small, black seeds with a strong, earthy flavor and rich aroma. Compared to white sesame, it contains more antioxidants and nutrients, making it ideal for enhancing nutrition.
Black sesame
Add oriental magic to your dishes with black sesame seeds for a delicious exotic flavor.
3.00€ – 12.00€Price range: 3.00€ through 12.00€
Why choose Black sesame
Intense flavor with character
- Black sesame with a deep, earthy and aromatic flavor.
- It adds intensity, color and crunchy texture to every dish.
- Ideal for sushi, salads, rice, bread or sweet preparations.
- It browns easily in the pan, enhancing its natural aroma.
- Description
- Additional information
- How is black sesame used?
- Benefits & Properties
- Black or white sesame?
- Reviews (0)
How is black sesame used?
- Sprinkle it on salads, rice or noodles
- Add color and flavor to sushi, tahini, sweets or bread
- Combine it with honey or oil for detoxifying mixtures
📌 Tip: Fry it lightly for a more intense aroma!
Benefits & Properties
Contains natural sesamin, which contributes to:
- to liver health
- in cholesterol regulation
- in anti-inflammatory protection
Black or white sesame?
Black sesame seeds excel in nutritional value thanks to their skin, which remains intact and retains valuable minerals and phytonutrients. Their flavor is more intense, with a slightly smoky tone, while white has a softer and milder flavor.
If you're choosing ingredients based on their nutritional density and raw form, black sesame seeds are the best choice.
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Frequent questions
It is a natural variety of sesame with higher nutritional value than white.
Yes, because it contains more minerals and antioxidants.
Yes, it is more intense, with a slight smoky tone.
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