Sunflower seed raw crumb
Authentic taste and nutritional value: Raw sunflower seeds, a natural source of Omega-3 and antioxidants for a healthy diet.
Price range: 0.29€ through 2.90€
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Natural crunch & nutritional value
- Source of vitamin E.
- It contains beneficial fatty acids.
- Ideal for salads, yogurt & bread.
- No added salt.
Why choose Sunflower seeds raw kernels
- herbal product
- Good source of plant-based protein
- Source of vitamin E
- Ideal for salads & baking
Description
Sunflower seed kernels: derived from carefully hulled sunflower seeds, they are a highly nutritious food, with no added salt or processing. They are particularly popular for their taste, texture and ability to be incorporated into everyday dietary choices.
Where is it used?
- In salads – Adds crunchy texture and nutritional value.
- In smoothies and yogurt – As a superfood topping.
- In the bakery – In breads, crackers, energy bars.
- As a healthy snack – It can be eaten alone or with other nuts.
Additional information
Frequent questions
What is raw sunflower seed kernels?
They are the peeled seeds of the sunflower plant, without processing, salting or roasting.
Is it a nut?
Technically it is a seed, but nutritionally and functionally it falls into the category of nuts due to its similar benefits and uses.
Suitable for pregnancy?
Yes, in moderation. Its vitamin E, folic acid, and healthy fats content make it ideal for a balanced diet during pregnancy. Always with the approval of a doctor.
How much can I consume per day?
A small handful (about 20–30g) is enough to reap its benefits.
Where else can I add him?
In hummus, sauces, dips, fruit salads or even as a topping on grilled vegetables and chicken.
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