Oat flakes

Oatmeal is a great ingredient that you can use in many recipes, both sweet and savory. It is rich in fiber and protein, making it an excellent choice for a breakfast or snack.

Sweet recipes:

• Oatmeal: The most classic way to enjoy oatmeal. You add milk, water or vegetable milk, boil for a few minutes and then add fruit, nuts, honey or seeds.
• Overnight oats: You boil the oat flakes with milk or water at night before you go to sleep and in the morning you add your favorite toppings.
• Cereal bars: Create your own cereal bars with rolled oats, honey, nuts and your favorite fruits.
• Trifle: Layer yogurt, fruit, and oatmeal in a glass for a cool and light dessert.
• Panorama for chicken or fish: Mix oatmeal with spices and coat meat or fish before grilling.
• Ingredient in cakes and cookies: It adds moisture and a nice texture to baked goods.

Savory recipes:

• Oat croquettes: Mix oat flakes with grated cheese, egg and vegetables to make delicious and crunchy croquettes.
• Pappardelle with oats: Add oat flakes to the flour to make homemade pappardelle with a richer flavor.
• Topping for vegetables: On top of roasted vegetables, oatmeal adds a crunchy texture and delicious flavor.
• Fruits: Bananas, berries, apples, pears.
• Nuts: Almonds, walnuts, pistachios, cashews.
• Seeds: Sesame, flaxseed, chia seeds.
• Spices: Cinnamon, cloves, nutmeg.
• Sweeteners: Honey, agave syrup, raisins.