Valeriana Rhizoma

Valeriana Rhizoma

Natural relaxing valerian root for sleep support and relief from anxiety and stress. No addictive substances.

Price range: 1.80€ through 18.00€

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Total price: 0,00 €
SKU BA27453 Category Tags ,

Why choose Valeriana Rhizoma

Natural herb rhizome without additives
Traditional use for relaxation and sleep
Plant-based herb, natural part of herbal nutrition
Suitable for infusion (herbal drink)

Calming body & mind in a natural way

  • It is traditionally used for relaxation and relieving tension.
  • Ideal choice as an evening drink before bed.
  • It contributes to creating a sense of calm after a demanding day.
  • Essential herb for natural care of the nervous system.

Valerian root is one of the most well-known natural herbs for supporting the nervous system. It has been traditionally used for centuries to relieve anxiety, insomnia and tension. Valerian root contains natural compounds such as valeric acids and antioxidants that contribute to relaxation and improve sleep quality, without causing addiction or drowsiness the next day.

Valerian is suitable for those looking for a natural aid to manage anxiety, sleep difficulties or for calm relaxation before bed. It is carefully collected, dried and retains all its valuable properties.

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What is Valerian?

Valerian (Valeriana officinalis) is a perennial herb known for its relaxing and anxiolytic properties. The rhizome and roots of the plant are widely used to help with sleep problems and anxiety.

Benefits of Valerian

  • Helps relieve stress and tension
  • Supports natural sleep and sleep quality
  • It is not addictive.
  • Can be used as a mild muscle relaxant
  • Contributes to calming the nervous system

Instructions for use

Pour 1-2 teaspoons of dried valerian root into 250 ml of boiling water. Leave for 10 minutes, strain and enjoy before bed or during the day when you need relaxation.

Do not exceed 2-3 cups per day.

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Frequent questions

It may have a mild relaxing effect, but it is not a medicine for blood pressure. Consult your doctor.

No, valerian is a natural herb and is not addictive.

Yes, its traditional use is to support sleep.

You can enjoy up to 2-3 cups a day.

📌 Tips
Prefer to drink the decoction 30-60 minutes before bedtime.
Use fresh, quality valerian rhizome for maximum results.
Do not combine with alcohol or sleeping pills without medical advice.

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