Fennel seed

Fennel seed for a refreshing taste. Ideal for soups, roasts & pastries.

Price range: 1.00€ through 10.00€

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Total price: 0,00 €
SKU BA99525 Categories , Tags ,

Why choose Fennel seed

Traditional Mediterranean spice
Dried natural seeds
Ideal for fish, breads & herbal teas
Sweet aroma with intensity

Aromatic sweet intensity with a Mediterranean character

  • Dried fennel seeds with natural aroma.
  • Ideal for fish and marinades.
  • Suitable for breads, rusks and pastries.
  • It is also used as a decoction after meals.

Fennel seed (Foeniculum vulgare) is a highly aromatic spice with a strong sweet flavor and a multitude of beneficial properties. It is widely used in both cooking and traditional herbal medicine, and is a key ingredient in Mediterranean and Indian cuisine.

These are the dried seeds of the fennel plant, which look like small green or brown "pimples" and have a slightly sweet flavor with notes of anise.

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Benefits & Properties

  • Facilitates digestion – Traditionally used to relieve bloating and indigestion.
  • Relieves gas and cramps – Especially useful after heavy meals.
  • Freshens breath – It is used as a natural mouth freshener in India.
  • Enhances lactation – It is considered a milk-inducing herb for nursing mothers.
  • Antioxidant and antimicrobial activity – Thanks to its essential oils.
  • Natural hormonal support – It is used in natural remedies to relieve menopausal symptoms.

Where is it used?

  • As beverage (tea) after meals, alone or with chamomile.
  • In baked goods, such as rusks, breads and bagels.
  • For the marinating fish or pork, giving a unique aroma.
  • In Indian and Mediterranean dishes, especially in combination with cumin and coriander.
  • In salads, sauces or grilled vegetables, grated or in seed form.

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Frequent questions

They are the dried fruits of the fennel plant, used as a spice and medicinal herb.

Steep 1 teaspoon of seeds in boiling water for 10 minutes, strain and enjoy after eating.

In normal amounts it is safe. In large doses it can have a hormonal effect, so it is best avoided by pregnant women without medical advice.

In breads, salads, oil dishes, dishes with legumes or grilled meats. It goes particularly well with fish and seafood.

Yes, as they have a similar flavor, but fennel is milder and sweeter.

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