Greek product

Artichoke in Oil

7.00

Artichoke in oil: tender artichoke hearts, ready to eat. Rich flavor, fiber & antioxidants.

Total price: 0.00 €

THE Artichoke in Oil Prekas is an exquisite ready-made product that brings all the freshness and aromas of the Greek land to your plate.

Made from tender artichoke hearts, carefully selected from local varieties, which are cleaned, blanched and placed in excellent quality sunflower oil.

The result is a product with a wonderful, delicate flavor and a soft, pleasant texture, which retains all its nutrients unchanged. artichoke.

THE artichoke in oil It is ideal for those who want to enjoy artichokes all year round, effortlessly and with absolute safety in terms of quality.

Net weight

270 gr

Packing

Origin

Hellas

Components

Artichoke, salt, sunflower oil, parsley, vinegar, whole pepper

Nutritional value

  • On average per 100 ml:
    • Energy: 1816 kJ/ 434 kcal
    • Fat: 47.5 gr of which Saturated: 5.18 grams
    • Carbohydrates: 0.7 gr of which Sugars: 0.7 grams
    • Proteins: 1.2 gr
    • Edible Fiber: 1.9 grams
    • Salt: 10.42 grams

How to enjoy Artichoke in Oil

🥗 Salads:

  • In green salads with arugula, parmesan and lemon
  • In lukewarm potato salad with capers and onion
  •  In pasta salad with cherry tomatoes and olives

🍞 Appetizers & Snacks:

  • On toasted bread or bruschetta with anthotyro cheese
  • On a platter with cheeses, olives and cold cuts
  • In a dip with yogurt, lemon and herbs

🍝 Main Dishes:

  • Stirred into pasta with pesto or olive oil
  • In vegetable risotto
  • On pizza with mushrooms and cheese

🌱 Lenten / Vegan Dishes:

  • In a sandwich with avocado and plant-based cheese
  • With quinoa or lentils for a nutritious bowl
  • In vegetable or oil tarts

What is artichoke in oil?

THE artichoke is one of the most popular Mediterranean vegetables, known since ancient times for its its beneficial properties and its fine taste.

THE artichoke in oil is a traditional method of preserving the vegetable: the hearts are thoroughly cleaned and preserved in oil, so that they are ready for consumption, preserving all their freshness and nutritional value.

Our product contains no additives or preservatives — just artichoke, sunflower oil, and natural flavorings.

Properties and benefits of artichoke

THE artichoke is rich in antioxidants (flavonoids, polyphenols), vegetable fiber and precious metals (potassium, magnesium).

Thanks to its content in cinnarine, a natural ingredient, the artichoke:

  • Supports the liver function
  • Contributes to cholesterol reduction
  • Improves the digestion and relieves bloating
  • Strengthens the urination and detoxification
  • Offers low glycemic load — suitable for those who watch their diet
  • It is rich in vitamin C, vitamin K and folic acid
  • It has low calories and high nutritional value

Frequently Asked Questions about Artichoke in Oil

What is artichoke in oil?
Artichoke hearts, lightly cooked and preserved in excellent sunflower oil.

What are the benefits of artichoke?
Rich in fiber & antioxidants, it supports the liver, cholesterol and digestion.

Can artichokes in oil be eaten plain?
Yes — it's ready to eat.

Can I use it in cooked foods?
Of course — it goes perfectly with hot or cold dishes.

What is the nutritional value of artichoke?
Low in calories, high in fiber, minerals and vitamins.

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