THE Oregano (Origanum vulgare) is one of the most widespread and beloved Mediterranean herbs, known for its intense aroma and rich beneficial properties.
It is traditionally collected, dried naturally and carefully rubbed to preserve all its essential oils.
Ideal for use in cooking but also as a beverage.
Oregano
Discover Greek oregano – a natural herb with antioxidant properties, ideal for herbal teas, salads and healthy eating.
2.10€
Why choose Oregano
Intense aroma & rich flavor
- Dried and grated oregano with a high content of essential oils.
- Ideal for pizza, salads, legumes and grilled meats.
- It is also used as a beverage in traditional practices.
- It retains its natural aroma and characteristic Mediterranean flavor.
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Where should I use oregano?
Oregano is one of the most beloved and versatile herbs in Mediterranean cuisine, with a strong aroma and a slightly fennel-like flavor. It can add a distinctive flavor to many dishes.
Where you can use oregano:
- Pizza: Oregano is one of the key ingredients of classic Italian pizza.
- Pasta sauces: It adds a touch of flavor to pasta sauces, such as marathorizo or arrabiata.
- Meat: It goes well with grilled meats, such as lamb, pork and chicken. You can add it to marinades, sauces or directly to cooking.
- Vegetables: It is ideal for flavoring vegetables such as potatoes, carrots and zucchini.
- Legumes: It adds a hint of flavor to lentils, broad beans, and other legumes.
- Soups and stews: It adds a touch of freshness and aroma to soups and stews, especially those based on vegetables or legumes.
- Pickles: It is widely used in the preparation of vegetable pickles, where it gives a characteristic flavor.
- Eggs: You can add oregano to omelets or scrambled eggs.
- Salads: It adds a touch of flavor to salads with tomato, cucumber and feta cheese.
How to use oregano:
- Fresh: Fresh oregano has a more intense aroma and is ideal to add at the end of cooking.
- Dried: Dried oregano is easier to store and can be used year-round.
Tips:
- When to add it: It is best to add oregano at the end of cooking to preserve its aroma.
- Quantity: Start with small amounts and increase according to your taste.
- Combinations: Oregano pairs well with other herbs such as thyme, rosemary, and sage. It also pairs well with garlic, olive oil, and lemon.
Benefits & Properties
- Strong antioxidant and antibacterial action
- Relieves cough, sore throat and flu symptoms
- Improves digestive function
- It can help regulate blood pressure.
- Supports gut health
- Fights inflammation
- It is used to boost the immune system.
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Frequent questions
Aromatic plant of the Mediterranean basin, rich in essential oils and beneficial properties.
For respiratory problems, stomach disorders, inflammation and immune boosting.
As a seasoning in foods or as a beverage (decoction).
It can help regulate blood pressure, but should be consumed in moderation.
Its use for smoking is not recommended – it is intended exclusively for cooking or drinking.








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