Dittany (Origanum dictamnus) is an aromatic, endemic herb of Crete with a history lost in the centuries. Its dried leaves are naturally collected from mountainous areas and are traditionally used as a beverage, thanks to its beneficial properties. Mild, pleasant to the taste and rich in essential oils, dittany enhances overall well-being and is ideal for daily consumption. It is usually consumed as a beverage, alone or in combination with other herbs such as sage, chamomile or mint.
Diktamo leaves
Price range: 2.50€ through 25.00€
Discover Diktamos, the endemic herb of Crete with soothing and healing properties, ideal for stomach disorders and headaches.
Total price:
0.00 €
| Weight | 50 gr, 200 gr, 500 gr |
|---|---|
| Origin | Hellas |
| Packing |
Ways of use
To make a dittany tea, add 1–2 teaspoons of dried leaves to a cup of boiling water and steep for 5–7 minutes. Strain and drink hot or lukewarm. It can be combined with lemon, honey or other herbs, depending on your preferences. Ideal for drinking in the evening for relaxation or after a meal for digestion.
Benefits & Properties
- Helps relieve digestive disorders and stomach aches
- It has a mild sedative effect that helps with sleep and relaxation.
- Traditionally used to regulate blood pressure
- It has antioxidant and antimicrobial properties.
- Suitable for daily use as a caffeine-free beverage
*Note: Information about the benefits has been taken from books and other sources. Before using the herb, you should ask your doctor, the same applies if you are already taking any medication.
Frequent questions
What is dittany?
Dittany is an endemic herb of Crete with historical medicinal use since antiquity. It belongs to the labiate family and is known for its distinctive flavor and the essential oils it contains.
Where does dittany help?
It is traditionally used for digestive upsets, stimulating the nervous system, and treating mild symptoms of stress or headache.
Does dittany contain caffeine?
No. Dittany does not contain caffeine and is ideal for consumption at any time of the day, even in the evening.
What is the relationship between dittany and sleep?
Dittany has a mild relaxing effect and can help relieve the nervous system before bedtime.
Can I grow dittany in a pot?
Yes, dittany thrives in sunny locations with good drainage. It is easy to maintain and offers aesthetic and practical value to the balcony or garden.
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