Oat flakes

What to make with rolled oats?

Oat flakes are a great ingredient that you can use in many recipes, both sweet and savory. They are rich in fiber and protein, making them a great choice for a healthy breakfast or snack.

Oatmeal Recipe Ideas:

Sweet recipes:

• Breakfast:
  • Oatmeal: The most classic way to enjoy oatmeal. You add milk, water or vegetable milk, boil for a few minutes and then add fruit, nuts, honey or seeds.
  • Overnight oats: You boil the oat flakes with milk or water at night before you go to sleep and in the morning you add your favorite toppings.
• Desserts:
  • Cereal bars: Create your own cereal bars with rolled oats, honey, nuts and your favorite fruits.
  • Trifle: Layer in a glass layers of yoghurt, fruit and oatmeal for a cool and light dessert.
• Other uses:
  • Panorama for chicken or fish: Mix oatmeal with spices and coat meat or fish before grilling.
  • Ingredient in cakes and cookies: It adds moisture and a nice texture to baked goods.

Savory recipes:

• Oat croquettes: Mix oat flakes with grated cheese, egg and vegetables to make delicious and crunchy croquettes.
• Pappardelle with oats: Add oat flakes to flour to make homemade pappardelle with a richer taste.
• Topping for vegetables: On top of roasted vegetables, oatmeal adds a crunchy texture and delicious flavor.

Ideas for combinations:

• Fruits: Bananas, berries, apples, pears.
• Nuts: Almonds, nuts, peanuts, cashews.
• Seeds: Sesame, flaxseed, chia seeds.
• Spices: Cinnamon, carnation, nutmeg.
• Sweeteners: Honey, agave syrup, raisins.