Organic Ashwagandha powder is derived from the root of the Withania somnifera plant, one of the most powerful and popular herbs in traditional Ayurvedic medicine. Also known as “Indian ginseng,” it has been used for centuries to boost stamina, manage stress, and boost the body. Ashwagandha powder helps reduce cortisol (the stress hormone), improve sleep quality, boost the immune system, and support energy and stamina.
Ideal choice for those who wish to incorporate a natural adaptogen into their diet.
What is Ashwagandha?
Ashwagandha (Withania somnifera) is an herb known for its adaptogenic properties — it helps the body cope with stress, balances energy levels, and strengthens the immune system. It is one of the most well-known herbs in the Ayurvedic tradition.
Frequent questions
What is ashwagandha?
An adaptogenic herb that helps manage stress and boosts endurance.
When is it best to consume it?
Preferably in the morning or before bed, depending on the goal: for relaxation or to boost energy.
Does it have side effects?
Ashwagandha is considered a safe herb in moderate doses. It is not recommended for pregnant women, nursing mothers, or people with hyperthyroidism — a doctor's advice is always recommended.
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