Nutmeg whole

2,50€ – 25,00€

Nutmeg whole: Warm flavor, aromatic. Spice ideal for meat, fish, sweets. Healing properties.

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SKU: nutmeg-whole Category: Spices Tags: Vegetarian, Fasting Products

Total price: 0,00 €

Whole nutmeg is a real treasure in your kitchen. With its warm, earthy taste and aroma, this spice adds a unique dimension to your dishes. From meats and fish to sweets and sauces, nutmeg elevates any flavor. In addition to cooking, it is also used in physical therapy, offering natural properties that help in rejuvenation. Discover the fine world of nutmeg and enrich the flavors and aromas in your kitchen.

Origin	Ceylon
Packing	Loose
Weight	50 gr, 200 gr, 500 gr

Properties

Nutmeg is a natural treasure with valuable healing properties. This spice is much more than just an addition to gastronomy. Among the many benefits it offers are:

Improvement of Digestion: Nutmeg stimulates appetite and aids digestion, making it useful for digestive problems.
Anti-inflammatory and Analgesic Properties: Nutmeg has anti-inflammatory and analgesic properties, helping to relieve pain.
Strengthening the Immune System: Increases the body's immunity, helping it to fight diseases.
Regulation of Blood Circulation: Contributes to blood pressure regulation and good blood circulation.
Detoxification: Helps to detoxify the body from toxins, including alcoholic ones.
Liver and Kidney Support: Strengthens liver and kidney function, aiding in the detoxification process.
Improving Mental Function: Nutmeg essential oils can help maintain mental accuracy and mental function.
Oral hygiene: Used in toothpastes and mouthwashes due to its antibacterial properties.
Help Cope With Insomnia: A pinch of nutmeg in warm milk can help with insomnia.
Skin Disorders: In traditional treatments it is used for moisturizing and caring for the skin, reducing irritation and inflammation of the skin.

Nevertheless, its consumption must be done with caution, as in excessive amounts it can have a psychoactive effect.

*Note: The information about the benefits has been taken from books and other sources. Before using the herb you should ask your doctor, the same if you are already taking any medication.

Where can I use whole Nutmeg?

Whole nutmeg is a spice with a rich, sweet and slightly spicy aroma that adds depth of flavor to many dishes. Using it in its whole form allows you to gradually release its aromas during cooking.

Where can you use whole nutmeg:

Meats:
- Marinades: Nutmeg is ideal for marinades on meats such as chicken, pork and lamb, adding a warm and sweet note.
- Sauces: It imparts a rich flavor to meat sauces, especially cream-based sauces.
- Stew: It is a classic ingredient in stew, imparting a deep flavor.
Fish:
- Nutmeg can be used in marinades for fish, especially white fish.
Vegetables:
- It adds a sweet and warm note to roasted vegetables, such as zucchini, eggplant, and peppers.
Legumes:
- It is a classic ingredient in lentils, chickpeas and other legumes.
Soups and stews:
- Nutmeg is essential in many soups and stews, such as curry and masala.
Bakery:
- You can add whole nutmeg grains to breads to give them a more intense flavor.
Confectionery:
- It is used in various desserts, such as puddings, creams and cakes, adding a warm and sweet note.
Drinks:
- You can add whole nutmeg grains to hot milk or to various cocktails.

How to use it:

Whole: Add whole nutmeg grains to food from the beginning of cooking, to release their flavor gradually.

Tips:

Quantity: Start with small amounts, as nutmeg has a strong aroma. You can always add more if needed.
Storage: Store nutmeg in an airtight container, in a cool, dark place.
Combinations: Nutmeg goes very well with other spices, such as cinnamon, cloves, and ginger.