Serres parboiled rice is of excellent quality, from the fertile land of Macedonia. It undergoes natural pre-treatment with steam before being husked, retaining more nutrients than regular white rice.
It is characterized by its grainy texture, golden hue, and ability to not become muddy, making it ideal for a multitude of recipes.
Serres parboiled rice
Parboiled or Bonnet Rice: The epitome of quality and convenience. Fluffy texture and seasoned taste. Upgrade your creations in the kitchen!
Price range: 0.75€ through 3.00€
Total price:
0,00 €
Why choose Serres parboiled rice
Greek-grown rice from Serres
Retains more nutrients due to pre-treatment with steam
Ideal for pilaf, stuffed meats & salads
Grainy texture & golden hue
Grainy result with consistent quality
- There is a natural pre-treatment with steam before peeling.
- It does not stick and maintains its shape during cooking.
- Ideal for pilaf, stuffed dishes, salads and baked goods.
- It cooks easily and absorbs flavors evenly.
- Description
- Additional information
- What to cook with parboiled rice?
- Benefits & Properties
- Reviews (0)
What to cook with parboiled rice?
Parboiled rice is an excellent choice for many dishes, thanks to its special treatment that makes it more nutritious and keeps its shape during cooking.
Ideas for parboiled rice dishes:
- Classic pilafs: Parboiled rice is ideal for making fluffy pilaf. You can combine it with various aromatics, such as yolk, cinnamon, curry or saffron, and accompany it with grilled meats or vegetables.
- Salads: Add cold parboiled rice to a refreshing salad with fresh vegetables, fruits and nuts.
- Sushi: Parboiled rice can be used as a base for sushi, offering a slightly different texture to traditional Japanese sushi rice.
- Stuffing for vegetables: Use parboiled rice as a filling for zucchini, peppers or eggplants, adding various spices and cheese.
- Moussaka: Replace the potatoes in the traditional moussaka with parboiled rice for a lighter and different version.
- Risotto: Experiment with different flavors and create your own risottos based on parboiled rice.
- Sweetness: Parboiled rice can be used to make desserts such as rice pudding or rice pudding.
Tips for cooking:
- Fluid ratio: For a perfect result, use about 2 parts water to 1 part rice.
- Salt: Add salt to the boiling water to enhance the flavor of the rice.
- Flavorings: Don't be afraid to experiment with different flavorings, such as onion, garlic, butter, spices and herbs.
- Serving: Parboiled rice can be served hot or cold, depending on the dish.
Benefits & Properties
- Non-sticky – ideal for a grainy effect
- High nutritional value
- Source of B vitamins
- Ideal for a low glycemic index diet
- Greek culture
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Frequent questions
The term parboiled comes from "partially boiled" and refers to a method of processing rice with steam and hot water before husking. This process "pushes" nutrients from the husk into the rice kernel, making it more nutritious than classic white rice.
Parboiled rice is rice that has been heat-treated before being hulled, preserving its nutritional value. It stands out for its grainy texture, golden hue, and ability to not become slimy when cooked.
No, parboiled is not suitable for risotto, as it does not release enough starch. For a creamy result, arborio or carnaroli rice is recommended.
Yes, parboiled is ideal for the oven, especially in recipes like stuffed, ladera or pilaf, as it maintains its shape without becoming soggy.
Parboiled is more nutritious due to the pre-processing.
It remains grainy after cooking.
It has a golden color, while plain rice is white.
For parboiled, the ratio is usually 2:1 (water:rice). For example, for 1 cup of rice, we use 2 cups of water.
Yes, parboiled rice has a lower glycemic index than white rice, making it a better choice for diabetics or people on a diet.
Yes, parboiled is a 100% plant-based product and does not contain any animal derivatives. It is suitable for fasting, vegan and vegetarian diets.
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