Black-eyed beans are a veritable treasure trove of protein, fiber and antioxidants. With their extremely rich taste and soft texture, they are the ideal addition to any meal. Upgrade your dishes with these beans, giving them a dose of nutrition and authentic taste. Use them in cool salads, warm soups, velvety braises and many other creative meal options. Discover a delicious and healthy addition to your kitchen with Preveza black-eyed beans.
Preveza black-eyed beans
1,45€ – 5,80€
Black-eyed beans are a low-calorie legume. They are rich in nutrients, fiber, protein and iron.
Total price:
0,00 €
| Packing | |
|---|---|
| Weight | 250 gr, 500 gr, 1 kg |
| Origin | Hellas |
Benefits
Black-eyed beans:
- They are a rich source of iron
- They protect the eyes
- They help reduce cholesterol
- and help produce energy
What to cook with black-eyed beans?
Black-eyed beans are a nutritious and tasty legume that you can use in many recipes. Their rich flavor and soft texture make them ideal for a variety of dishes, both classic and more modern.
Ideas for dishes with black-eyed beans:
- Classical Greek:
- Bean soup: A classic Greek food, ideal for cold days. You can enrich it with vegetables such as carrots, celery and potatoes.
- Juventus: Combine black-eyed beans with rice, meat or vegetables for a rich and nutritious yuvechi.
- International options:
- Burrito: Fill your tortillas with black-eyed beans, cheese, veggies and salsa for a delicious and filling meal.
- Lentil soup: Add black-eyed beans to lentil soup for a richer flavor and texture.
- Salad: A cool and light salad with black-eyed beans, tomato, cucumber and onion.
- Vegetarian and vegan options:
- Black-eyed Bean Cutlets: An excellent choice for those following a vegetarian or vegan diet.
- Black-eyed Bean Burgers: A healthy and tasty substitute for classic burgers.
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