Greek product

Preveza black-eyed beans

1.455.80

Black-eyed beans are a low-calorie legume. They are rich in nutrients, fiber, protein and iron.

SKU: black Eyed Peas Category: Tags: , , ,
Total price: 0,00 €

Preveza black-eyed beans

Packing

Weight

250 gr, 500 gr, 1 kg

Origin

Hellas

Benefits

  • Rich in fiber and protein
  • They contribute to good bowel function
  • Ideal for salads, stews, and even soups
  • Suitable for vegetarian and vegan diets
  • Greek product

What to cook with black-eyed beans?

Black-eyed beans are a nutritious and tasty legume that you can use in many recipes. Their rich flavor and soft texture make them ideal for a variety of dishes, both classic and more modern.

Ideas for dishes with black-eyed beans:

  • Classical Greek:
    • Bean soup: A classic Greek food, ideal for cold days. You can enrich it with vegetables such as carrots, celery and potatoes.
    • Juventus: Combine black-eyed beans with rice, meat or vegetables for a rich and nutritious yuvechi.
  • International options:
    • Burrito: Fill your tortillas with black-eyed beans, cheese, veggies and salsa for a delicious and filling meal.
    • Lentil soup: Add black-eyed beans to lentil soup for a richer flavor and texture.
    • Salad: A cool and light salad with black-eyed beans, tomato, cucumber and onion.
  • Vegetarian and vegan options:
    • Black-eyed Bean Cutlets: An excellent choice for those following a vegetarian or vegan diet.
    • Black-eyed Bean Burgers: A healthy and tasty substitute for classic burgers.

Frequent questions

How are black-eyed beans cooked?
Just rinse them well and boil them for 30–40 minutes. You can enjoy them as a salad or with olive oil and lemon.

Do they need to be soaked before cooking?
Not necessarily, but if you soak them for 2-3 hours they soften more easily.

Do they match other materials?
Yes! Try them with greens, rice, peppers or even balsamic vinegar.

How are black-eyed beans cooked?
Just rinse them well and boil them for 30–40 minutes. You can enjoy them as a salad or with olive oil and lemon.

Do they need to be soaked before cooking?
Not necessarily, but if you soak them for 2-3 hours they soften more easily.

Do they match other materials?
Yes! Try them with greens, rice, peppers or even balsamic vinegar.

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