The wholemeal vegetable trachanas combines the traditional recipe with healthy nutrition. Made from wholemeal durum wheat flour and enriched with dehydrated vegetables such as potato, carrot, celery and onion, it offers a rich taste experience full of fibre, vitamins and minerals. Ideal for soups, stews or as an accompaniment to meats, it is an excellent choice for fasting or for vegetarians looking for intense flavor and nutritional value.
Dried in natural conditions, this trachanas is ideal for home-cooked meals with a Mediterranean flair. Try it in soup or add 2-3 spoons to vegetable pies to enrich your creations with unique aromas.
Components
wholemeal durum wheat flour, dehydrated vegetables 17% (potato, carrot, celery, onion)
*The company manages milk and egg in its facilities.
What to cook with whole-grain vegetable scraps
Whole grain vegetable puree is a versatile ingredient that can be used in many recipes. Its rich flavor and nutritional value make it ideal for creative culinary experiences. Here are some suggestions to get you inspired:
Classic Options:
- Trahana soup: The most classic and favorite choice. You can enrich it with various vegetables, such as carrots, celery, leeks, and add some olive oil and freshly cut mint.
- Trachanoto: A richer and more satisfying choice. Combine trachanas with meat (chicken, beef) or sausage, vegetables and grated cheese.
- Stuffed vegetables with trachana filling: An original idea to stuff peppers, eggplants or pumpkins.
Most Original Sentences:
- Crunch in pasta sauce: Add the trachana to a creamy sauce with sour cream, cheese and herbs.
- Crunch in cabbage soup: Combine trachana with various seasonal vegetables for a nutritious and filling soup.
- Crunch on roasted vegetables: Roast various vegetables and serve them with a sauce of trachana, yogurt and herbs.
- Crunch on grilled chicken or fish: Add the trachana to a sauce to accompany your roasts.
Cooking Tips:
- Use your imagination: Don't be afraid to experiment with different flavors and combinations.
- Use fresh ingredients: The taste of trachana will stand out better if you combine it with fresh vegetables and herbs.
- Don't overcook it: The trachanas need some time to cook. Follow the instructions on the package.
