THE Whole Grain Vegetable Trachanas Agrozymi is a traditional Greek product, made from whole wheat flour and fresh dehydrated vegetables.
It is prepared by natural drying and without the addition of preservatives or animal ingredients, offering pure flavor and nutritional value.
It is ideal for fasting and vegetarian diet and is an excellent base for delicious soups.
What is Whole Grain Vegetable Trachanas?
THE frumenty is a traditional Greek pasta, made from flour and vegetables or milk/yogurt, which is naturally dried.
This particular one vegetable stew is made from wholemeal flour and vegetables (potato, carrot, celery, onion), without animal ingredients.
This is one of the most nutritious and traditional dishes of the Greek diet.
Components
wholemeal durum wheat flour, dehydrated vegetables 17% (potato, carrot, celery, onion)
*The company manages milk and egg in its facilities.
What to cook with whole-grain vegetable scraps
🥣 1. Chicken Soup with Vegetables
A traditional and nutritious choice. Sauté onion and garlic in olive oil, add grated tomato, carrot, zucchini and pepper. Add water or vegetable broth and the trachanas. Boil until thickened and serve with fresh chopped parsley.
🥘 2. Stuffed with Trachana
Instead of rice, use trachana as a filling for tomatoes, peppers, or zucchini. Mix the trahana with chopped vegetables, herbs and olive oil. Fill with vegetables and bake until tender.
🧀 3. Pita with Trachana and Vegetables
Combine trachana with spinach, leeks and feta cheese for a delicious pie. Spread the mixture on a sheet of pastry, cover with another sheet and bake until golden brown.
🍲 4. Trachanas with Mushrooms and Spinach
Sauté mushrooms and spinach in olive oil, add trachana and water or broth. Cook until thickened and serve with a little lemon.
🥗 5. Salad with Trachana
Boil the trahana, let it cool and mix with cherry tomatoes, cucumber, olives, feta cheese and herbs. Drizzle with olive oil and lemon for a refreshing salad.
Frequent questions
What is vegetable stew?
Traditional pasta made from wholemeal flour and vegetables, naturally dried.
How is trachanas made?
With flour, vegetables and natural drying without additives.
How is it cooked?
In water or broth, simmering for 10-12 minutes.
What does it match?
As a soup, with vegetables, feta cheese, olives, olive oil or as a side dish.