Whole wheat tahini

Whole Grain Tahini: The healthy choice for a vegan diet. Rich in protein, calcium, iron, zinc and vitamin E.

4.90€

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Total price: 0,00 €
SKU BA28823 Category Tags , , , , , , , Brand:

Why choose Whole wheat tahini

100% ground sesame without additives
Plant-based source of protein and fiber
Rich, full-flavored with natural intensity
Suitable for vegan and fasting diets

Rich sesame flavor

  • Whole grain tahini made from selected sesame seeds.
  • It offers natural energy and high nutritional value.
  • Ideal for breakfast with honey, in dressings or in desserts.
  • Creamy texture with a full, slightly earthy flavor.

Discover Whole Milled Tahini, one of the healthiest options for your diet. Derived from sesame seeds, this tahini is characterized by the absence of sugar and preservatives, making it ideal for those following a vegan diet.

Tahini is a rich source of protein, calcium, iron, zinc and vitamin E. It is the perfect supplement to increase the nutritional value of your meals. Beyond its nutritional value, tahini lends a wonderful flavor and texture to sauces, salads, and desserts. Discover the tasty and healthy value of this treasure of nature and enrich your diet with a truly exquisite choice.

Weight N/A
Origin

Packing

Net weight

,

Components

Sesame

Nutritional value

  • On average per 100 gr:
    • Energy: 654 kcal
    • Fat: 57.3 gr of which Saturated: 9.1 gr Monounsaturated: 23.9 gr and Polyunsaturated: 24.3 gr
    • Carbohydrates: 12.3 gr of which Sugars: 0.0 gr
    • Proteins: 26.8 gr
    • Fiber: 9.1 gr
    • Salt: 0 gr

Health benefits

  • Source of vegetable protein – ideal for vegetarians and vegans.
  • Rich in calcium, iron and zinc – contributes to bone and immune health.
  • Contains good fats (Ω3 & Ω6) – supports heart and brain function.
  • Rich in fiber – promotes proper digestive function and combats constipation.
  • Low glycemic index – suitable for diabetics and those who watch their blood sugar.

Where is it used?

Tahini is particularly versatile and is used:

  • At breakfast: with honey, on toast, or with yogurt.
  • In recipes: salad dressings, sauces for grilled vegetables or fish.
  • In sweets: cookies, cereal bars, cupcakes.
  • In traditional recipes: such as fava beans, tahini soup, and halva.

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Frequent questions

Not when consumed in moderation. It contains good fats that help with satiety and metabolism regulation.

It has a low glycemic index and is suitable for diabetics, as long as it is consumed without added sugars.

Yes. It is a 100% plant-based product and ideal for fasting and vegan diets.

Whole-grain tahini has more fiber, nutrients, and antioxidants, but it has a stronger flavor.

Yes. The fiber it contains helps with proper bowel function.

Not necessarily, as long as it is kept in a cool and dark place. If it is hot or you want it to last longer, you can put it in the refrigerator.

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