Bay leaves

Bay leaves come from the Laurus nobilis tree and are widely used in both cooking and natural traditional pharmacopoeia. They give foods an intense aroma and deep flavor, while at the same time they are known for their beneficial properties for the digestive and respiratory systems. They are mainly used dried, retaining their characteristic aroma that is enhanced during boiling or slow cooking.

Laurel has been associated with well-being and cleansing of the body since ancient times. It is rich in essential oils, tannins and flavonoids, which offer antioxidant and antimicrobial effects. It can be added to soups, sauces, legumes and meats, while as a drink it contributes to soothing digestion and decongesting the respiratory tract.