Ginkgo Biloba, one of the oldest tree species, is known for its amazing health and wellness properties. This powerful antioxidant and anti-inflammatory plant helps improve blood circulation, especially to the brain, promoting mental alertness and memory.
It is also known for its ability to boost heart health, lowering cholesterol and protecting against heart disease. Its ability to increase circulation to the extremities helps relieve cold sensations and muscle cramps. In addition, Ginkgo Biloba may improve vision and protect against macular degeneration, a common cause of blindness in the elderly.
However, its use should be done with caution, mainly due to its interactions with antithrombotic drugs and its contraindication in cases of fever. Continuous and long-term use of Ginkgo Biloba requires caution and its combined use with other herbs without medical advice is not recommended.
What does Ginkgo Biloba offer?
Ginkgo Biloba is an herb that has been used for centuries in traditional medicine, especially Chinese. Its leaves contain active ingredients that are believed to improve blood circulation, especially in the brain.
Where can it be used:
- Cognitive functions: Ginkgo Biloba is often associated with improving memory, concentration, and overall mental function. It may be helpful for people experiencing age-related memory problems or other neurological disorders.
- Blood circulation: Improving blood circulation, particularly in the brain, is thought to help prevent and treat various conditions, such as Alzheimer's disease and dementia.
- Hearing disorders: There is evidence that Ginkgo Biloba may help treat tinnitus and other hearing problems related to impaired blood circulation.
- Eye problems: Some studies suggest that Ginkgo Biloba may help treat vision problems related to impaired blood circulation, such as glaucoma.
How can it be used:
- Dietary supplements: The most common form is dietary supplements in capsules or tablets.
- Infusion: Ginkgo Biloba leaves can be used to make a tea.
- Extract: Ginkgo Biloba extract can be found in liquid or solid form.
Important notes:
- It does not replace medical care: Ginkgo Biloba should not be used as a substitute for conventional medical treatment.
- Side effects: Like all herbal products, Ginkgo Biloba can cause side effects, such as headache, nausea, dizziness, and skin reactions.
- Drug interactions: Ginkgo Biloba may interact with other medications, such as anticoagulants and antiplatelet agents.
- Pregnancy and breastfeeding: Pregnant and breastfeeding women should avoid using Ginkgo Biloba.
Before starting any treatment with Ginkgo Biloba, it is important to consult your doctor or pharmacist.
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