The Organic Goji Berries they are naturally dried fruits of the plant Lycium barbarum, known for their characteristic intense red hue and mild sweet-sour taste. They are grown in mountainous regions of Asia and harvested using gentle methods to preserve all their valuable nutrients.
They are an ideal choice for those looking for a daily snack with high nutritional value, rich in antioxidants, vitamins A and C, iron, fiber and amino acidsThanks to their composition, they contribute to immune system shielding, the conservation of energy, the good eyesight, while promote skin and eye health.
Organic Goji Berries can be consumed as is, added to breakfast, yogurt, salads, oatmeal, drinks or desserts, offering color, flavor and stimulation.
Benefits & Properties
- Antioxidant protection – They contain beta-carotene, zeaxanthin and vitamin C, protecting cells from oxidative stress.
- Immune support – They strengthen the body's natural defenses.
- Better vision – The zeaxanthin they contain protects the eyes from ultraviolet radiation and the damage of time.
- Energy and stamina – Ideal for daily stimulation.
- Metabolism support – Because of the B vitamins and their trace elements.
- Gut-friendly – Rich in fiber, they help digestive function.
*Note: The information regarding the benefits has been drawn from books and other sources. Before using it, you should ask your doctor, the same applies if you are already taking any medication.
Frequent questions
Is it safe during pregnancy or breastfeeding?
They can be consumed in moderation, but it is a good idea to consult a doctor, especially in cases of taking medication.
Do they have side effects?
If consumed in excess, they can cause digestive problems (e.g. diarrhea). They may also interact with anticoagulant medications.
How many goji berries can I consume per day?
Typically 10–30 g (1–2 tablespoons) is considered a safe and beneficial amount.
Are they suitable for diabetics?
They have a low glycemic index and contain fiber, but consumption should be done in moderation and according to the doctor's dietary instructions.
Is it a good source of protein?
They contain a small but quality amount of plant-based protein.
