Discover the authentic taste and nutritional value of wholemeal nuts, made with a traditional recipe and pure ingredients. Rich in fiber, protein and carbohydrates, they are the ideal choice for a healthy snack or as an accompaniment to cheese, honey or jam.
Whole wheat nuts replace bread at every meal and highlight the Mediterranean way of eating. Enjoy them plain, crumbled into salads, or lightly dipped with tomato, mizithra or feta cheese, olive oil and oregano, for an unsurpassed taste experience.
Components
wholemeal flour, olive oil, salt
*May contain traces of eggs and other allergens
What are wholemeal nuts combined with?
Whole wheat nuts are an excellent snack that can be combined with a variety of ingredients, creating tasty and nutritious options. Here are some ideas to get you inspired:
Sweet Alchemies:
- Honey and cinnamon: A classic and favorite combination that offers a warm and sweet taste.
- Jam: Choose a jam from seasonal fruits such as strawberry, sour cherry or orange.
- Sweet of the spoon: Nuts go great with various spoon sweets, such as quince, blueberry or fig.
- Fruits: Combine nuts with fresh fruit, such as apples, pears, bananas or raisins.
Savory Combinations:
- Cheese: Choose a cheese of your choice, such as feta, graviera, kefalotyri or anthotyro.
- Olives: The olives add a salty and spicy note to the nuts.
- Avocado: The avocado creates a creamy and nutritious combination.
- Vegetables: Combine the nuts with tomato, cucumber, pepper or other vegetables of your choice.
Most Wanted Combinations:
- Hummus: Hummus adds a Mediterranean touch to the nuts.
- Tzatziki: Tzatziki is a cool and refreshing option.
- Pesto sauce: The pesto sauce provides a strong flavor.
- Cold cuts: For a richer taste, you can combine the nuts with thin slices of cold cuts.
Snack Ideas:
- Nut Sandwich: Spread the nuts with hummus and add vegetable slices.
- Salad in a bowl: Place the nuts in the bottom of a bowl and add your favorite vegetables, fruit and dressing.
- Platter with cheeses and charcuterie: Serve the nuts with a variety of cheeses and cured meats.
