Salted peanut

Salted peanut

The peanut, also known as a peanut, is a nut with a characteristic flavor, high nutritional value and a variety of uses.

0.39€

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Total price: 0,00 €
SKU BA52185 Category Tag

Why choose Salted peanut

Rich in plant proteins
They contain "good" fats (monounsaturated)
Ideal snack for instant energy
Perfect for a snack or as an accompaniment to a drink

Crunchy, salty and full of flavor snack

  • Crispy texture and rich, full flavor.
  • Source of vegetable protein and monounsaturated fats.
  • It naturally contains magnesium and vitamin E.
  • Ideal as a daily snack or drink accompaniment.

Salted peanuts are one of the most beloved nuts, with a crunchy texture and full of flavor.
It is mainly grown in warm climates and is high in vegetable proteins and "good" fats.
It is usually consumed as a snack, either alone or as an accompaniment to beer or soft drink.
Thanks to its natural content of magnesium, potassium and vitamin E, peanuts contribute to the proper functioning of the nervous system and heart health.

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Benefits & Properties

  • Rich in proteins – ideal for athletes and vegetarians
  • High content of good fats (monounsaturated)
  • They contain magnesium, which helps in the proper functioning of muscles and the heart
  • They contribute to glucose regulation in the blood (in moderation)

⚠️ Although nutritious, consumption should be done in moderation, especially in people with high uric acid or diabetes.

How to consume them

  • As a daily snack
  • In salads or savory cereal bars
  • To accompany an afternoon drink
  • As a topping in stir-fry or noodle dishes

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Frequent questions

It belongs to the legume family, although it is widely considered a nut.

No, it is naturally gluten-free.

Overconsumption can negatively affect people with uric acid. Consumption in moderation is recommended.

Yes, monounsaturated fats help control bad cholesterol – always within the context of a balanced diet.

Shelled ones require peeling, while salted ones are ready to eat.

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