Minimum Order 10 euros
Greek product

Vegetable Barley

3,50

Vegetable Barley: A culinary delight that opens the way to endless creative recipes. Ideal for traditional dishes and original creations!

Availability: In stock

SKU: barley-vegetables Category: Tags: , , , Brand:
Total price: 0,00 €

Vegetable Barley is a real treat for the palate and a valuable addition to your kitchen. This pasta, five stars in the taste experience, opens the way for endless creative recipes. From traditional dishes such as yuvetsi with goat or hot soups to original creations such as the impressive barley, this barley will impress and satisfy the palates. Even in simple form, without sauce, it acquires an excellent taste with salt, pepper, olive oil and a little lemon. It's a must-have in your pantry for quick and tasty options, and its rich combination of spinach, beetroot and red pepper makes it a healthy choice you'll love.

Net weight

500 gr

Origin

Hellas

Packing

Components

durum wheat semolina, dehydrated vegetables (spinach 2%, beetroot 2%, red pepper 2%)

Nutritional value

  • On average per 100 gr:
    • Energy: 1532 kJ/ 366 kcal
    • Fat: 3.4% of which Saturated: 0,91%
    • Carbohydrates: 70.40 % of which Sugars: 3,7%
    • Proteins: 13,5%
    • Edible Fiber: 1%
    • Salt: 0.1 gr

What to cook with vegetable barley?

How you can use it:

  • Salads:
    • Cool salad: Mix the barley with feta cheese, tomato, cucumber and olive oil.
    • Nut salad: Add toasted sunflower seeds, almonds or peanuts for a crunchy texture.
  • As a side dish:
    • Baked with: Serve the barley as a side dish to grilled chicken, pork or fish.
    • With sauces: Add a tomato sauce, pesto or a creamy yogurt sauce.
  • As a base for other dishes:
    • Omelet: Mix barley with eggs and cheese for a delicious omelette.
    • Pie: Use barley as a filling for pies.

Tips:

  • Don't overcook it: The barley should be al dente, that is, slightly firm.
  • Enhance the taste of vegetables: Add some garlic, onion or other aromatics to bring out the flavor of the vegetables contained in the barley.
  • Experiment with different flavors: Try the barley with various cheeses, nuts and herbs.

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