Crystalline stevia is a natural sweetener derived from the plant Stevia rebaudiana and is a popular alternative to sugar, especially for people looking to reduce calorie intake or manage their blood sugar levels. It maintains the sweet taste without the calories and glycemic load of regular sugar.
Crystalline Stevia
Price range: 3.00€ through 20.00€
Crystalline stevia: natural sweetener alternative, without calories, ideal for cooking and confectionery.
Total price:
0,00 €
- Description
- Additional information
- Components
- Nutritional value
- Benefits & Properties
- Where is it used?
- Frequent questions
- Reviews (0)
| Ratio | 1:5, 1:10 |
|---|---|
| Weight | 100 gr, 200 gr, 500 gr |
| Origin | Hellas |
Components
Erythritol, Steviol glycosides
Nutritional value
- On average per 100 gr:
- Energy: 0 kcal
- Fat: 0 gr of which Saturated: 0 gr
- Carbohydrates: 5 gr of which Sugars: 5 gr
- Proteins: 0 gr
- Fiber: 0 gr
- Salt: 0 gr
Benefits & Properties
- Zero calories – Ideal choice for weight loss or low-carb diets.
- Does not raise blood sugar – Safe for diabetics, does not affect the glycemic index.
- Natural origin – It comes from an extract of the stevia plant, without chemical residues.
- Dentally safe – It does not cause tooth decay like sugar.
- Flexible to use – Heat resistant, suitable for baking and cooking.
Where is it used?
- In drinks – Coffee, tea, smoothies.
- In confectionery – Cakes, cookies, jams and sugar-free sweets.
- On low-carb diets – Keto, diabetic or for intermittent fasting.
- In children's and diet snacks – As a safe natural sweetener.
Frequent questions
What is stevia?
Natural sweetener from the plant Stevia rebaudiana, up to 300 times sweeter than sugar.
Does stevia raise blood sugar?
No. It does not affect blood sugar levels, so it is suitable for diabetics.
What is its difference from other sweeteners?
Stevia is of natural origin, calorie-free and has a zero glycemic index, unlike sugar or artificial sweeteners.
In what ratio is it used in relation to sugar?
Depending on the blend. Typically 1:1 crystalline stevia has the same sweetness as sugar, but other forms may be more concentrated. Always read the label.
Does it have side effects?
It is generally safe. Excessive use may cause mild digestive upset.
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