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Serres parboiled rice

Price range: 0.75€ through 3.00€

Parboiled or Bonnet Rice: The epitome of quality and convenience. Fluffy texture and seasoned taste. Upgrade your creations in the kitchen!

SKU: BA98185 Category: Tags: , , ,
Total price: 0.00 €

The parboiled rice of Serres It is of excellent quality, from the fertile land of Macedonia. It undergoes natural pre-treatment with steam before being husked, retaining more nutrients than regular white rice.

It is characterized by the grainy texture, the golden hue and his ability to don't get muddy, making it ideal for a multitude of recipes.

Origin

Hellas
Packing

Weight

250 gr, 500 gr, 1 kg

What to cook with parboiled rice?

Parboiled rice is an excellent choice for many dishes, thanks to its special treatment that makes it more nutritious and keeps its shape during cooking.

Ideas for parboiled rice dishes:

  • Classic pilafs: Parboiled rice is ideal for making fluffy pilaf. You can combine it with various aromatics, such as yolk, cinnamon, curry or saffron, and accompany it with grilled meats or vegetables.
  • Salads: Add cold parboiled rice to a refreshing salad with fresh vegetables, fruits and nuts.
  • Sushi: Parboiled rice can be used as a base for sushi, offering a slightly different texture to traditional Japanese sushi rice.
  • Stuffing for vegetables: Use parboiled rice as a filling for zucchini, peppers or eggplants, adding various spices and cheese.
  • Moussaka: Replace the potatoes in the traditional moussaka with parboiled rice for a lighter and different version.
  • Risotto: Experiment with different flavors and create your own risottos based on parboiled rice.
  • Sweetness: Parboiled rice can be used to make desserts such as rice pudding or rice pudding.

Tips for cooking:

  • Fluid ratio: For a perfect result, use about 2 parts water to 1 part rice.
  • Salt: Add salt to the boiling water to enhance the flavor of the rice.
  • Flavorings: Don't be afraid to experiment with different flavorings, such as onion, garlic, butter, spices and herbs.
  • Serving: Parboiled rice can be served hot or cold, depending on the dish.

Benefits & Properties

  • Non-sticky – ideal for a grainy effect
  • High nutritional value
  • Source of B vitamins
  • Ideal for a low glycemic index diet
  • Greek culture

Frequent questions

What does “parboiled” mean?
The term 1TP 3Tb6 parboiled comes from “partially boiled” and refers to a method of processing rice with steam and hot water before peelingThis process “pushes” the nutrients from the husk into the rice kernel, making it more nutritious from classic white rice.

What is parboiled rice?
The parboiled rice it is rice that has been heat-treated before they peel it, maintaining the its nutritional valueIt stands out for its grainy texture, the golden hue and the its ability to not get muddy in cooking.

Is it suitable for risotto?
No, parboiled not suitable for risotto, as it does not release enough starch. For a creamy result, it is recommended arborio rice or carnaroli.

Can I bake it in the oven?
Yes, parboiled is ideal for oven, especially in recipes like stuffed, fried or pilaf, as it maintains its shape without getting muddy.

What is the difference between parboiled and regular rice?

  • The 1TP 3Tb6 parboiled is more nutritious due to preprocessing.
  • It remains granular after cooking.
  • It has golden color, while plain rice is white.

What is the ideal water ratio?
For parboiled, the ratio is usually 2:1 (water:rice)For example, for 1 cup of rice, we use 2 cups of water.

Does it have a low glycemic index?
Yes, parboiled rice has lower glycemic index compared to white rice, making it best choice for diabetics or people on a diet.

Can I consume it if I am fasting or following a vegan diet?
Yes, parboiled is 100% herbal product and does not contain animal derivatives. It is suitable for fasting, vegan and vegetarian diets.

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