Cold-Pressed Organic Flaxseed Oil comes from 100% organic flax seeds and is produced using the cold-pressing method, so as to preserve all its valuable nutrients.
If you're wondering what flaxseed oil is, it's the oil extracted from flaxseed and is rich in Omega-3 fatty acids (ALA), phytosterols, and antioxidants.
Contains no additives or chemicals — 100% natural linseed oil for daily nutritional use.
Κατάλληλο μόνο για κατανάλωση (food grade). Δεν προορίζεται για χρήση σε ξύλα, βαφές ή τεχνικές εφαρμογές.
Components
100% Flaxseed
*May contain traces of nuts, peanuts and soy.
Benefits and properties of linseed oil
- Rich in Omega-3 fatty acids
It contributes to cardiovascular health and reduces inflammation.
- Powerful antioxidants
Protects against oxidative stress, strengthens the body's natural defenses.
- Digestive & intestinal support
Its lignans and fiber linseed oil they help the intestines function properly.
- Skin & hair health
Regular consumption improves skin elasticity and hair health.
- Ideal for vegans & vegetarians
Plant source of Omega-3 for those who do not consume fish oils.
Note: The information regarding the benefits has been drawn from books and other sources. Before using it, you should ask your doctor, the same applies if you are already taking any medication.
Where should I use cold-pressed linseed oil?
Cold-pressed flaxseed oil is a valuable ingredient with multiple health benefits. Thanks to its high content of omega-3 fatty acids, it can be incorporated into many aspects of your daily life.
In the kitchen:
- Salads: Add a few drops at the end to give a delicious and healthy touch.
- Smoothies: Incorporate it into homemade smoothies to increase the omega-3 content.
- Sauces: Use it as a base for salad dressings or to enrich pasta sauces.
- Legumes: Add a little flaxseed oil to cooked legumes to increase their omega-3 content.
Other uses:
- Dietary supplement: You can consume it directly, with a tablespoon, in the morning on an empty stomach.
- For pets: You can add a little linseed oil to your pets' food to improve the health of their coat and skin.
Tips:
- Cold pressing: Always choose cold-pressed linseed oil to preserve all its nutrients.
- Safekeeping: Store linseed oil in a dark glass bottle, in a cool and dark place, to preserve its quality.
- Quantity: Start with small amounts and increase gradually.
- Consult your doctor: If you have any underlying condition, consult your doctor before including flaxseed oil in your diet.
Note: Linseed oil is sensitive to heat. Avoid using it for cooking, as it loses its nutrients at high temperatures.
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