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Achiladelis Whole Milled Tahini from Limnos

9,30€

Traditional whole wheat tahini from 100% sesame. Produced in Lemnos with stone grinding. The tahini that is good for you healthy, rich in vegetable proteins and good fats, ideal for daily consumption.

Category: Nut Butters - Spreads Tags: Vegan, Greek product, Fasting Products, No Additives, Without preservatives Brand: Achilles

Total price: 0,00 €

The Achiladelis Whole Milled Tahini from Limnos is the tahini that is good for you in your daily diet. It is made from 100% ground whole sesame seeds, using traditional stone mills in Lemnos.

Rich in protein, good fats and fiber, it is an ideal choice for those who choose a natural, balanced diet.

If you're wondering Why you should eat a spoonful of tahini every day, the answers are many: it contributes to heart health, boosts energy, and helps the intestines function properly.

Its unique taste and texture make it ideal for:
✔ spread on bread or rusk
✔ healthy sauces
✔ salads
✔ smoothies
✔ homemade sweets

Components

Ingredients: 100% ground sesame
* May contain traces of almonds and other nuts

Nutritional value

On average per 100 gr:
- Energy: 2618 kJ/ 626 kcal
- Fat: 56.8 gr of which Saturated: 9 gr
- Carbohydrates: 6.3 gr of which Sugars: 1.2 gr
- Proteins: 22.3 grams
- Edible Fiber: 11.2 grams
- Salt: 0 gr

Benefits - Why Tahini is good for you

Rich in plant proteins
Ideal for building muscle mass – perfect for vegetarians and vegans.
Good source of Omega-3 & Omega-6 fatty acids
It helps maintain good cardiovascular health, reduces "bad" LDL cholesterol.
Powerful antioxidants
Tahini's natural sesame oil contains lignans (sesamin & sesamolin), which protect cells from oxidative stress.
Proper bowel function
Thanks to fiber, it promotes proper digestion and digestive system health.
High energy
With over 600 kcal/100g, it is ideal for athletes or people with demanding daily lives.
Rich in minerals
Calcium, magnesium, phosphorus, iron & zinc – essential for strong bones, immunity and proper metabolism.
No additives or preservatives
100% natural tahini, without any additives.

Frequently Asked Questions about tahini

What are the benefits of tahini?
The tahini It helps with cardiovascular health, boosts energy, digestion and immune function.

Why should I eat a spoonful of tahini every day?
A spoon tahini It provides valuable nutrients, energy and good fats for health and well-being.

How is tahini made?
The tahini It is made from carefully selected sesame seeds, which are ground in stone mills until they attain a creamy texture.

When does tahini expire?
The tahini It keeps well for several months if stored in a cool and dry place. The expiration date is indicated on the packaging.

What is it combined with?

What goes with tahini?

With honey
The ultimate traditional combination: tahini with honey on bread or rusk. Tasty, nutritious and ideal for breakfast or snack.
In smoothies
1 tablespoon tahini in a smoothie with banana, cocoa or fruit for rich flavor and energy.
With yogurt
Mixed with yogurt and a little cinnamon for a healthy and filling dessert.
In sauces and dressings
The tahini It is the basis for many sauces: e.g. with lemon, garlic and olive oil — ideal for salads, legume dishes or grilled vegetables.
In homemade sweets
Cakes, cookies, energy bars with tahini instead of butter or other fats.
With carob honey or molasses
A traditional Greek combination: tahini with carob honey on toast or bread.
In savory recipes
Use it to give "body" and rich texture to purees, soups or marinades.