Rosemary is an aromatic, perennial spice with a deep green color, that blooms with small, blue or white flowers. It is known for its special taste and healing properties, as well as its ability to withstand dry conditions, making it ideal for any garden or balcony. The strong aroma and spicy taste of rosemary make it an essential ingredient in many cuisines, especially in the Mediterranean diet, where it is used to enhance the flavor of meats, soups, sauces and pizza. In addition to the kitchen, rosemary has extensive use in the preparation of herbal cosmetics and therapeutic products, thanks to its antioxidant, anti-inflammatory and antimicrobial properties.
Rosemary
0,60€ – 6,00€
Discover rosemary: an aromatic spice with rich flavor and healing properties, ideal for cooking and natural cosmetics.
Weight | 50 gr, 200 gr, 500 gr |
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Packing | |
Origin | Albania |
Properties
Rosemary, with its intense aroma and rich taste, offers multiple benefits for health and well-being:
- Improves Memory and Concentration: The scent of rosemary has been shown to help improve memory, concentration and general brain function.
- Anti-inflammatory Properties: Contains carnosic acid, a substance that helps reduce inflammation and pain, especially in cases of arthritis and muscle pain.
- Strengthening the Immune System: It is rich in antioxidants, which strengthen the immune system and protect against various diseases.
- Improvement of Digestion: Rosemary is often used to relieve digestive problems such as bloating, gas and indigestion.
- Antimicrobial and Antiseptic Properties: Rosemary has been shown to act against various bacteria and fungi, offering natural protection against infections.
- Improving Blood Circulation: Rosemary helps enhance blood circulation, promoting overall cardiovascular health.
- Anticancer Properties: Research has shown that rosemary contains substances that may help prevent cancer.
Stress and Anxiety Management: The aroma of rosemary has relaxing properties, helping to reduce stress and anxiety.
*Note: The information about the benefits has been taken from books and other sources. Before using the product, you should ask your doctor, as well as if you are already taking any medication.
Where should I use rosemary?
Rosemary is an aromatic herb with many uses in the kitchen and beyond. Its spicy and slightly bitter flavor, combined with its intense aroma, makes it a very popular ingredient in various recipes.
Uses of rosemary in cooking:
- Meats: Rosemary goes especially well with meats like lamb, pork, chicken, and fish. You can add it while cooking, use it to flavor marinades, or add it as a garnish.
- Vegetables: Rosemary adds a delicious touch to roasted vegetables, such as potatoes, carrots, and eggplant.
- Soups and stews: Add a few rosemary leaves to vegetable soups, stews, and lentils to enhance the flavor.
- Sauces: Use rosemary to flavor pasta sauces, such as tomato sauce or velouté.
- Pies and Tarts: Add chopped rosemary leaves to the dough or filling for a richer flavor.
- Bread and pastries: Incorporate a little rosemary into bread doughs or to flavor butter.
Other uses of rosemary:
- Beverage: A rosemary decoction can aid digestion, relieve headaches, and improve memory.
- Aromatherapy: Rosemary essential oil is used in aromatherapy for its relaxing and invigorating properties.
- Natural deodorant: Rosemary leaves can be used to make a natural air freshener.
Tips:
- When to add rosemary: To maintain its intense aroma, add the rosemary just before the end of cooking.
- How to store rosemary: Store fresh rosemary sprigs in a jar of water in the refrigerator. You can also dry them and store them in airtight containers.
Combinations with other materials:
Rosemary goes very well with the following ingredients:
- Oils: Olive oil, butter
- Vegetables: Potatoes, carrots, eggplants, tomatoes
- Meat: Lamb, pork, chicken, fish
- Cheeses: Feta, gruyere, parmesan
- Other aromatics: Garlic, onion, pepper, thyme
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