Thessalian chickpeas are among the finest and most valued legumes in Greek cuisine. With a rich nutritional composition, rich in protein and fiber, these chickpeas offer an excellent and healthy option for your table. Their aromatic and pleasant taste makes them ideal to accompany healthy and nutritious foods. You can incorporate them into your favorite soups, create delicious salads or use as a base for delicious appetizers
Chickpeas of Thessaly
1,20€ – 4,80€
Chickpeas are legumes rich in fiber, protein, vitamins and minerals. In a pot, even in clay, they are able to enchant you!
Total price:
0,00 €
| Packing | |
|---|---|
| Origin | Hellas |
| Weight | 250 gr, 500 gr, 1 kg |
Benefits
Chickpeas help:
- In reducing diabetes
- In bone health and
- In the treatment of hypertension
What to cook with chickpeas?
Chickpeas are an extremely versatile legume that you can use in a multitude of recipes. Their rich taste and high nutritional value make them an excellent choice for a healthy and balanced meal.
Ideas for dishes with chickpeas:
- Classical Greek:
- Lentils: Replace the lentils with chickpeas for a different take on the classic dish.
- Juventus: Combine chickpeas with rice, meat or vegetables for a rich and nutritious yuvechi.
- International options:
- Hummus: The best-known recipe with chickpeas, ideal for sandwiches, as a dip or as a side dish.
- Falafel: Chickpea balls, fried or baked and served with sauces and vegetables.
- Chickpea Soup: A nutritious and filling soup, ideal for cold days.
- Vegetarian and vegan options:
- Chickpea salad: A cool and light salad with chickpeas, tomato, cucumber and feta cheese.
- Chickpea Cutlets: An excellent choice for those following a vegetarian or vegan diet.
- Chickpea Burgers: A healthy and tasty substitute for classic burgers.
- Sauces and dips:
- Pasta sauce: A velvety chickpea-based pasta sauce.
Tips for cooking chickpeas:
- Soaking: Soak chickpeas for at least 12 hours before cooking.
- Cooking: Cook the chickpeas on low heat for about 1 hour, or according to package directions if using ready-made.
- Scent: Add various aromatics, such as onion, garlic, turmeric, cumin and coriander, to enhance the flavor of the chickpeas.
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