Serres chickpeas are an excellent Greek variety of legumes, known for their buttery texture, sweet flavor and consistent quality. They are grown in fertile lowland areas of Thessaly using traditional methods, without the use of chemical fertilizers.
They absorb aromas wonderfully, which is why they are ideal for soups, baked goods, hummus or salads. With a regular size and golden color, chickpeas from Thessaly are essential for a healthy, Mediterranean diet.
Chickpeas of Serres
Chickpeas are legumes rich in fiber, protein, vitamins and minerals. In a pot, even in clay, they are able to enchant you!
Price range: 1.20€ through 4.80€
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Why choose Chickpeas of Serres
Natural Greek legumes
Rich in plant protein & fiber
Ideal for a balanced diet
Traditional Greek variety
Traditional Greek variety
- Chickpeas from Serres with a sweet taste and consistent quality.
- They absorb aromas wonderfully in soups and baking.
- Ideal for hummus, salads and traditional dishes.
- Suitable for fasting & plant-based diets.
Benefits
- Rich in fiber, protein and complex carbohydrates
- Ideal for fasting and vegan diets
- They contribute to better bowel function
- Low glycemic load
- They provide a feeling of satiety and help with weight control
What to cook with chickpeas?
Chickpeas are an extremely versatile legume that you can use in a multitude of recipes. Their rich taste and high nutritional value make them an excellent choice for a healthy and balanced meal.
Ideas for dishes with chickpeas:
- Classical Greek:
- Lentils: Replace the lentils with chickpeas for a different take on the classic dish.
- Juventus: Combine chickpeas with rice, meat or vegetables for a rich and nutritious yuvechi.
- International options:
- Hummus: The best-known recipe with chickpeas, ideal for sandwiches, as a dip or as a side dish.
- Falafel: Chickpea balls, fried or baked and served with sauces and vegetables.
- Chickpea Soup: A nutritious and filling soup, ideal for cold days.
- Vegetarian and vegan options:
- Chickpea salad: A cool and light salad with chickpeas, tomato, cucumber and feta cheese.
- Chickpea Cutlets: An excellent choice for those following a vegetarian or vegan diet.
- Chickpea Burgers: A healthy and tasty substitute for classic burgers.
- Sauces and dips:
- Pasta sauce: A velvety chickpea-based pasta sauce.
Tips for cooking chickpeas:
- Soaking: Soak chickpeas for at least 12 hours before cooking.
- Cooking: Cook the chickpeas on low heat for about 1 hour, or according to package directions if using ready-made.
- Scent: Add various aromatics, such as onion, garlic, turmeric, cumin and coriander, to enhance the flavor of the chickpeas.
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Frequent questions
They are medium-sized legumes grown in Greece, known for their taste and quality.
Yes, soaking for 8-12 hours is recommended to cook them faster and make them more digestible.
They are used in soups, baked chickpeas, salads, hummus and fasting meatballs.
Yes, it is a nutritious food suitable for all ages.
About 60–90 minutes (or less in a pressure cooker), depending on whether they have been soaked.
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