Raw carob flour, processed at temperatures below 40°C to preserve all its nutritional properties, is a wonderful alternative to conventional sweeteners. Raw carob flour is a natural food derived from the dried and ground fruits of the carob tree. With a mildly sweet taste and intense aroma, it is an excellent substitute for cocoa and sugar in sweet and savory recipes. It does not contain caffeine or gluten and is rich in fiber, calcium and antioxidants. It is widely used in modern healthy diets, especially for children, babies and those avoiding sugar.
It retains all its nutrients thanks to its low-temperature processing. It is used in cakes, cookies, biscuits, bread, smoothies, and can even be added to sauces or dressings. Ideal for vegan or vegetarian diets, but also for those seeking a more natural and balanced lifestyle.
Raw Carob Flour
2.20€
Discover raw carob flour: a natural sweetener, rich in vitamins and minerals, ideal for sweets, drinks and baked goods.
Availability: 3 in stock (can be backordered)
- Description
- Additional information
- Raw Carob Meal Nutritional value
- Benefits & Properties
- Where should I use the raw Harupaleur?
- Frequent questions
- Reviews (0)
| Net weight | 300 gr |
|---|---|
| Packing | |
| Origin | Hellas |
Raw Carob Meal Nutritional value
- On average per 100 gr:
- Energy: 1331 kJ/ 318 kcal
- Fat: 0.4 gr of which Saturated: 0 gr
- Carbohydrates: 58.9 gr of which Sugars: 46.9 gr
- Proteins: 4.7 gr
- Fiber: 30 gr
- Salt: 0 gr
Benefits & Properties
- Naturally sweet with no added sugar
- Rich in calcium and fiber
- Caffeine-free, suitable for children and babies
- Cocoa and chocolate substitute in sweet recipes
- Supports the proper functioning of the digestive system
*Note: The information about the benefits has been taken from books and other sources. Before using the herb you should ask your doctor, the same if you are already taking any medication.
Where should I use the raw Harupaleur?
Raw carob flour is a highly nutritious and versatile ingredient that can be used in many recipes. Here are some ideas on how to use it:
- Cereal Bars: Mix carob flour with oats, nuts, seeds and honey to make homemade cereal bars, perfect for snacking.
- Smoothies: Add a spoonful of carob flour to your smoothie for a natural sweetness and an extra dose of fiber.
- Cookies: Use carob flour as a partial replacement for flour in cookie recipes. Carob adds a rich, cocoa-like flavor.
- Muffins: Add carob flour to muffin batter, combined with other flours, to create a healthy and tasty breakfast option.
- Pancakes: Replace some of the flour in pancake recipes with carob flour for a nutritious breakfast with chocolate flavor.
- Energy Balls: Mix carob flour with walnuts, honey, and a little cocoa to make energy balls that are perfect for a healthy snack.
- Bread: Add carob flour to bread or cake dough to give a special flavor and increase the fiber content.
- Sweet buns: Combine carob flour with honey, cinnamon, and dried fruit to make sweet breads or cookies.
Raw carob flour is a great ingredient that can enrich your recipes with nutrients and a distinct flavor.
Frequent questions
What is raw carob flour?
They are ground dried carob nuts, without any heat treatment, which retain all the natural nutrients.
Where can I find carob flour?
You can find it at the Baklokarpos store as well as in selected natural grocery stores and online stores with traditional Greek products.
Can children and babies consume it?
Yes, it is completely safe for children and babies. Ideal for children's first sweet recipes such as sugar-free cakes.
What is its difference from cocoa?
Carob flour does not contain caffeine or theobromine, has a natural sweetness and a milder taste, while being friendlier for children and those who avoid stimulants.
Can I use it in sugar-free cakes?
Absolutely. Thanks to its sweetness, you can reduce or completely avoid sugar in your recipe.
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