Natural sesame seeds

Natural sesame seeds

Sesame natural: An ancient nutritional treasure, rich in nutrients. Ideal in salads, pasta, meat, and as a healthy addition to juices and smoothies.

Price range: 1.45€ through 5.80€

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Total price: 0,00 €
SKU sesame-natural Category Tag

Why choose Natural sesame seeds

Whole, unprocessed sesame seeds
Vegetable seed with natural nutritional value
Ideal for bread, tahini & salads
Suitable for vegetarian and fasting recipes

Traditional flavor with crunch

  • Natural sesame seeds with an earthy, nutty flavor.
  • They add crunchy texture and aroma to sweet and savory recipes.
  • Ideal for buns, pasteli, tahini or sprinkling on baked goods.
  • It blushes easily, highlighting its natural intensity.

Natural Sesame is a nutritious seed with a long history in Mediterranean and Oriental diets. With a slightly earthy, nutty flavor, it is a key ingredient in traditional and modern recipes. It is widely used in the preparation of buns, pasteli, tahini and salads, and is ideal for sprinkling on bread before baking, providing crunch and aroma. It does not contain gluten and is not considered a nut, which makes it suitable for special dietary needs.

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Benefits & Properties

  • Rich in calcium, magnesium and fiber
  • Contains lignans, which help regulate cholesterol
  • Supports proper functioning of the intestines and stomach
  • It has antioxidant properties and helps reduce inflammation.
  • Suitable for vegans and vegetarians

What to cook with natural sesame?

Natural sesame, with its rich flavor and crunchy texture, can add a unique touch to many dishes. Let's see some ideas of what you can cook:

Bakery and Confectionery

  • Bread and buns: Sprinkle the surface with natural sesame seeds for a crispy crust and a more intense flavor.
  • Biscuits and Cookies: Mix natural sesame seeds with other nuts and seeds for delicious cookies and pastries.
  • Muhlata and cake: Sprinkle on top of buns or cakes for a different note.

Main courses

  • Meat and poultry: Sprinkle chicken, pork or fish with natural sesame seeds before baking for a crispy crust and intense flavor.
  • Vegetables: Sprinkle grilled or sautéed vegetables with natural sesame seeds for an attractive appearance and rich flavor.

Sauces and dips

  • Salad dressings: Add natural sesame seeds to homemade salad dressings for rich texture and flavor.
  • Tahini: Grind natural sesame seeds to make homemade tahini, a spread used in many recipes.

Sweet

  • Ice cream: Sprinkle the ice cream with natural sesame seeds for a crunchy texture and a slightly sweet flavor.
  • Puddings and creams: Add natural sesame seeds to the surface of the pudding or custard for a decorative touch.

Other uses

  • Snacks: Natural sesame can be eaten alone as a snack or added to nut mixes.
  • Yogurt and cereal: Sprinkle your yogurt or cereal with natural sesame seeds for a more nutritious and delicious breakfast.

Tips:

  • Baking: For a more intense flavor, roast the natural sesame seeds in a pan without oil until lightly browned.
  • Combinations: It goes very well with other nuts, seeds, honey and spices.
  • Storage: Store it in an airtight container in a cool, dark place.

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Frequent questions

They are whole, unprocessed sesame seeds, without any additional additives or discoloration.

No, it is gluten-free.

No, it is classified as an oilseed and not a nut.

It may cause allergies in some people – it is good to be careful.

You can find it in excellent quality at the Baklokarpos store, either in the physical store or online.

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