Lime, also known as linden, is an aromatic plant that comes from the Tilia cordata tree and is traditionally used to prepare soothing drinks. The combination of lime blossoms and leaves is a natural shield of calm and well-being, with a mild taste and pleasant aroma.
Linden (flower and leaf)
Linden or Sphentami: An aromatic and medicinal tea from the flowers of Philyra.
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Why choose Linden (flower and leaf)
Dried flowers and leaves of Tilia cordata
Gentle aroma with a mild, pleasant taste
Ideal for hot and cold drinks
Suitable for vegetarian and fasting consumption
Gentle relaxation with aroma
- A combination of flowers and leaves with a natural, gentle aroma.
- It offers a feeling of relaxation through a hot beverage.
- Ideal before bedtime or in combination with chamomile and honey.
- Light flavor with subtle sweetness and a clean aftertaste.
Benefits & Properties
- Soothes the nervous system and helps with restful sleep
- Relieves insomnia and anxiety
- Helps with stomach upsets and digestive problems
- It has antioxidant and anti-inflammatory properties.
- Supports good heart function
- Suitable for children and the elderly (in correct doses)
How is it used?
Linden is traditionally used in the form of a tea:
- In hot drink for relaxation or before bed
- Together with chamomile or honeysuckle for enhanced action
- With honey, for better taste and cough relief
- As natural solution for sore throat or gastrointestinal discomfort
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Frequent questions
Linden is a plant that comes from the lime tree. It is mainly used as a decoction for relaxation and relief from stress and indigestion.
Linden helps with sleep, anxiety, digestion, and can relieve mild flu or cough symptoms. It has a calming and anti-inflammatory effect.
No, linden does not contain caffeine, which is why it is an ideal drink for the evening hours or for people who avoid the stimulating effect of caffeine.
Chamomile is slightly milder and antiseptic, while linden has a strong sedative effect. They are often used together for maximum benefit.
In small quantities and with the recommendation of a pediatrician, linden can be used in infants and children to soothe colic or irritability.
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