In the world of superfoods, few ingredients are as nutritious and at the same time as delicious. raw cocoaThe Criollo raw cocoa It is considered the finest and highest quality cocoa variety in the world – and with good reason. Rich in antioxidants, magnesium and polyphenols, it is a food loved by both chocolate lovers and health advocates.
What is raw Criollo cocoa?
Raw cocoa comes from the unprocessed fruits of the cocoa tree, without heat treatment or added sugar. Creole is a rare, ancient variety of cocoa characterized by its mild, fruity flavor and rich aromatic profile.
Unlike processed cocoa, raw cocoa retains all its nutrients unaltered – and that is why it is considered "food of the gods".
What does raw cacao offer?
Criollo raw cacao is not just delicious – it is real superfood, rich in:
- Antioxidants (especially flavonoids), which protect cells from oxidative stress.
- Magnesium, essential for cardiovascular health and muscle function.
- Iron, to stimulate the body and boost energy.
- Theobromine, a natural stimulant that offers mild arousal and good mood without rapid heartbeat.
- Tryptophan, an amino acid that helps in the synthesis of serotonin – the “happiness hormone”.
Where do we use raw cocoa?
Raw cacao is extremely versatile in use:
- Smoothies – Give chocolate flavor with a healthy twist.
- Raw sweets – Ideal for energy balls, bars and raw brownies.
- Breakfast bowls – Sprinkle it over oatmeal, yogurt or fruit salads.
- Drinks – Mix with plant-based milk for a nutritious drink or add to matcha/coffee drinks.
- Sauces & marinades – In gourmet experimentation, it also goes wonderfully with savory dishes with a spicy character.
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