Minimum Order 10 euros
Greek product

Serres medium beans

1,204,80

These medium beans are the ideal addition to salads, soups, beans and many other dishes, giving a unique taste and texture to your dishes.

SKU: beans-medium-serron Category: Tags: , , ,
Total price: 0,00 €

Serres medium beans are an excellent traditional product of the Greek land. They are rich in protein, fiber and a multitude of nutrients. These beans are the ideal addition to salads, soups, beans and many other dishes, giving a unique taste and texture to your dishes. With their high nutritional value and excellent taste, medium Domoko beans are the ideal choice for those looking for a healthy and tasty meal.

Origin

Hellas

Packing

Weight

250 gr, 500 gr, 1 kg

Benefits

The beans:

  • They help digestion
  • They help reduce sugar
  • They help reduce cholesterol,
  • They are good for the heart,
  • They help control weight, and
  • They contain iron and vitamin B

What to cook with beans?

Broad beans are a classic and favorite legume that you can use in many delicious recipes. Their rich flavor and soft texture make them ideal for a variety of dishes.

Classic Greek Options:

  • Bean soup: This is the most well-known and loved medium bean recipe. You can enrich it with vegetables such as carrots, celery and potatoes.
  • Juventus: Combine the medium beans with rice, meat or vegetables for a rich and nutritious juvecchi.
  • Cod with garlic: Skordalia is traditionally made with potatoes and garlic, but you can also add some boiled medium beans for a richer taste.

More Trendy Suggestions:

  • Bean salad: Cool the boiled beans and add them to a cool salad with tomato, cucumber, onion and feta cheese.
  • Bean Cutlets: You can make delicious and healthy cutlets from boiled beans, ideal for vegetarians and vegans.
  • Bean Soup: A nutritious and filling soup, ideal for cold days. You can enrich it with various aromatics and vegetables.

Ideas for Combinations:

  • With meat: Medium beans go great with grilled meat, such as pork or lamb.
  • With fish: You can serve them as a side dish to grilled or boiled fish.
  • With pasta: Add boiled beans to a pasta stew for a richer flavor.

Cooking Tips:

  • Soaking: Soak the beans for at least 12 hours before cooking.
  • Cooking: Cook the beans on low heat for about 1 hour, or according to package directions if using ready-made.
  • Scent: Add various aromatics, such as onion, garlic, bay leaf, coriander and cumin, to enhance the flavor of the beans.

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